Korean Bbq Chicken Kebabs

1. Defrost chicken just enough to skewer chicken pieces.

2. Alternate chicken and veggie pieces on each skewer until full.

3. Heat grill to medium and cook kebabs for 10-12 minutes until fully cooked, brushing generously with the Korean BBQ Chicken Sauce (included in Crazy Cuizine Box) while cooking.

4. Let rest for 2-3 minutes and enjoy!

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Nutrient	Quantity
Total fats	0.15 g
Protein	1.65 g
Carbohydrates	14.01 g
Energy	60 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.006 g
Water	133.665 g
Aspartic acid	0.1365 g
Calcium, Ca	34.5 mg
Lutein + zeaxanthin	6 g
Fiber, total dietary	2.55 g
Carotene, beta	1.5 g
Niacin	0.174 mg
Arginine	0.156 g
Riboflavin	0.0405 mg
Glutamic acid	0.387 g
Sodium, Na	6 mg
Total lipid (fat)	0.15 g
Manganese, Mn	0.1935 mg
Fructose	1.935 g
Proline	0.018 g
Fatty acids, total saturated 16:0	0.051 g
Sucrose	1.485 g
Choline, total	9.15 mg
Sugars, total	6.36 g
Serine	0.0315 g
Fatty acids, total saturated 18:0	0.006 g
Vitamin B-6	0.18 mg
Selenium, Se	0.75 g
Ash	0.525 g
Fatty acids, total saturated 18:1 undifferentiated	0.0195 g
Pantothenic acid	0.1845 mg
Phenylalanine	0.0375 g
Copper, Cu	0.0585 mg
Betaine	0.15 mg
Thiamin	0.069 mg
Methionine	0.003 g
Iron, Fe	0.315 mg
Carbohydrate, by difference	14.01 g
Phosphorus, P	43.5 mg
Folate, total	28.5 g
Alanine	0.0315 g
Valine	0.0315 g
Fatty acids, total saturated 18:2 undifferentiated	0.0195 g
Glycine	0.0375 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	0.255 mg
Isoleucine	0.021 g
Fatty acids, total polyunsaturated	0.0255 g
Leucine	0.0375 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	3 IU
Folate, DFE	28.5 g
Tryptophan	0.021 g
Vitamin C, total ascorbic acid	11.1 mg
Phytosterols	22.5 mg
Tyrosine	0.021 g
Vitamin K (phylloquinone)	0.6 g
Fatty acids, total saturated	0.063 g
Histidine	0.021 g
Fatty acids, total monounsaturated	0.0195 g
Threonine	0.0315 g
Folate, food	28.5 g
Vitamin E (alpha-tocopherol)	0.03 mg
Magnesium, Mg	15 mg
Lysine	0.0585 g
Potassium, K	219 mg
Cystine	0.006 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	1 box	0	0	0
Onion	1	60	14.01	0.15
Red bell pepper	2	0	0	0
green bell pepper	2	0	0	0
skewer	10	0	0	0