Korean Carrot And Cucumber Salad

1. Combine first 7 ingredients in a large bowl, stirring well with a whisk.

2. Add cucumbers and carrots and toss to coat.

3. Sprinkle with sesame seeds.

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Nutrient	Quantity
Total fats	21.4168 g
Protein	7.6611 g
Carbohydrates	22.2155 g
Energy	299.8585 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8897 g
Water	406.1228 g
Aspartic acid	0.7783 g
Calcium, Ca	118.9634 mg
Lutein + zeaxanthin	376.0031 g
Fiber, total dietary	6.3361 g
Fatty acids, total saturated 22:0	0.0297 g
Carotene, beta	10691.5019 g
Niacin	2.7264 mg
Vitamin A, RAE	1079.965 g
Fatty acids, total trans-polyenoic	0.0329 g
Arginine	0.5629 g
Riboflavin	0.2476 mg
Tocopherol, beta	0.0137 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8223 g
Fatty acids, total saturated 20:1	0.1399 g
Glutamic acid	1.981 g
Stigmasterol	0.27 mg
Sodium, Na	2734.2883 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0471 g
Total lipid (fat)	21.4168 g
Manganese, Mn	0.9635 mg
Fructose	2.699 g
Proline	0.3803 g
Fatty acids, total saturated 16:0	1.5031 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6776 g
Sucrose	4.6432 g
Choline, total	35.656 mg
Fatty acids, total polyunsaturated 18:1 t	0.0027 g
Sugars, total	9.9854 g
Serine	0.3736 g
Fatty acids, total saturated 18:0	0.7322 g
Vitamin B-6	0.412 mg
Selenium, Se	0.8367 g
Ash	9.7778 g
Tocotrienol, delta	0.0009 mg
Fatty acids, total saturated 18:1 undifferentiated	10.0484 g
Pantothenic acid	1.175 mg
Phenylalanine	0.3803 g
Beta-sitosterol	37.17 mg
Copper, Cu	0.3532 mg
Betaine	15.082 mg
Thiamin	0.2503 mg
Methionine	0.1348 g
Iron, Fe	1.8225 mg
Carbohydrate, by difference	22.2155 g
Phosphorus, P	220.4179 mg
Folate, total	73.4017 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0329 g
Tocopherol, gamma	2.5138 mg
Lycopene	1.28 g
Alanine	0.4172 g
Valine	0.3341 g
Fatty acids, total saturated 18:2 undifferentiated	6.7299 g
Glycine	0.3337 g
Carotene, alpha	4472.1212 g
Glucose (dextrose)	2.575 g
Fatty acids, total saturated 14:0	0.0113 g
Zinc, Zn	1.4272 mg
Isoleucine	0.3249 g
Tocopherol, delta	0.0891 mg
Fatty acids, total polyunsaturated	7.6272 g
Leucine	0.5282 g
Tocotrienol, alpha	0.1219 mg
Vitamin A, IU	21586.1135 IU
Folate, DFE	73.4017 g
Tryptophan	0.1007 g
Vitamin C, total ascorbic acid	17.6235 mg
Phytosterols	77.85 mg
Fatty acids, total polyunsaturated 18:1 c	5.5543 g
Fatty acids, total saturated 20:0	0.0585 g
Campesterol	21.69 mg
Starch	2.0432 g
Tyrosine	0.2161 g
Vitamin K (phylloquinone)	43.8222 g
Fatty acids, total saturated	2.3954 g
Histidine	0.1681 g
Fatty acids, total monounsaturated	10.2399 g
Threonine	0.4463 g
Folate, food	73.4017 g
Cryptoxanthin, beta	48.1925 g
Vitamin E (alpha-tocopherol)	2.6285 mg
Fatty acids, total trans	0.0356 g
Fatty acids, total trans-monoenoic	0.0027 g
Magnesium, Mg	88.1297 mg
Lysine	0.4118 g
Potassium, K	1008.9896 mg
Cystine	0.2006 g
Fluoride, F	7.554 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Carrot	1	52.48	12.2624	0.3072
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Cucumber	2 cups	31.92	5.7456	0.4256
sesame oil	2 teaspoons	79.56	0	9
red pepper	0.25 teaspoon	0.3125	0.0688	0.0034
canola oil	2 teaspoons	79.56	0	9
sesame seed	1 teaspoon	28.5	1.3095	2.4
rice vinegar	2 tablespoons	0	0	0
splenda granular	1 teaspoon	0	0	0