Korean Fried Chicken (Soy And Garlic)

1. Make sauce with:.1/4 small onion, 2 cloves garlic (minced). 1/2 cup soy sauce. 1/4 cup mirin. 2 tablespoons brown sugar. 2 tablespoons ginger.

2. Cook sauce 2 minutes.

3. Dredge wings in corn starch fry in batches until they start to brown.

4. After all wings have been fried the first time fry them again until they are golden brown.

5. Coat wings with sauce (reheat and strain before coating wings).

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Nutrient	Quantity
Total fats	0.8643 g
Protein	11.1926 g
Carbohydrates	29.6924 g
Energy	161.515 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.043 g
Water	119.5332 g
Aspartic acid	0.9869 g
Calcium, Ca	73.82 mg
Lutein + zeaxanthin	1.66 g
Fiber, total dietary	1.6835 g
Carotene, beta	0.475 g
Niacin	2.972 mg
Arginine	0.6517 g
Riboflavin	0.2258 mg
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	2.1261 g
Sodium, Na	7011.895 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0025 g
Total lipid (fat)	0.8643 g
Manganese, Mn	1.4599 mg
Fructose	0.4256 g
Proline	0.6416 g
Fatty acids, total saturated 16:0	0.0996 g
Fatty acids, total saturated 8:0	0.0008 g
Sucrose	17.3215 g
Choline, total	29.662 mg
Sugars, total	18.9796 g
Serine	0.5152 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0116 g
Vitamin B-6	0.3104 mg
Selenium, Se	1.877 g
Ash	19.7174 g
Fatty acids, total saturated 18:1 undifferentiated	0.1193 g
Pantothenic acid	0.4842 mg
Phenylalanine	0.4709 g
Copper, Cu	0.1151 mg
Betaine	38.0305 mg
Thiamin	0.0651 mg
Methionine	0.1303 g
Iron, Fe	2.1874 mg
Carbohydrate, by difference	29.6924 g
Phosphorus, P	230.705 mg
Folate, total	22.855 g
Alanine	0.3901 g
Valine	0.4533 g
Fatty acids, total saturated 18:2 undifferentiated	0.3288 g
Glycine	0.4003 g
Glucose (dextrose)	0.9703 g
Fatty acids, total saturated 14:0	0.0029 g
Zinc, Zn	1.2548 mg
Isoleucine	0.427 g
Fatty acids, total saturated 12:0	0.0047 g
Fatty acids, total polyunsaturated	0.3717 g
Leucine	0.7165 g
Tocotrienol, alpha	0.007 mg
Vitamin A, IU	0.89 IU
Folate, DFE	22.855 g
Tryptophan	0.1302 g
Vitamin C, total ascorbic acid	3.767 mg
Phytosterols	4.425 mg
Tyrosine	0.3208 g
Vitamin K (phylloquinone)	0.184 g
Fatty acids, total saturated	0.1302 g
Histidine	0.2346 g
Fatty acids, total monounsaturated	0.1337 g
Threonine	0.3629 g
Folate, food	22.855 g
Vitamin E (alpha-tocopherol)	0.0395 mg
Magnesium, Mg	104.38 mg
Lysine	0.5158 g
Potassium, K	677.975 mg
Cystine	0.156 g
Fluoride, F	0.1925 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 tablespoons	9.6	2.1324	0.09
Brown sugar	2 tablespoons	68.4	17.6562	0
Onion	0.25	7	1.6345	0.0175
Mirin	0.25 cup	0	0	0
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Garlic Clove	2	8.94	1.9836	0.03
chicken wing	2 dozen	0	0	0