Korean Grilled Chicken (Asian)

1. In a shallow baking dish stir together the first nine ingredients.

2. Add chicken, turning to coat. Cover and refrigerate, turning once, at least three hours.

3. Grill over low coals or using indirect method, turning and basting frequently, about 50 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	84.0768 g
Protein	17.0402 g
Carbohydrates	91.4285 g
Energy	1140.3747 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8852 g
Water	137.1053 g
Aspartic acid	1.5321 g
Calcium, Ca	311.4887 mg
Lutein + zeaxanthin	242.6365 g
Fiber, total dietary	8.0951 g
Carotene, beta	395.7025 g
Niacin	5.2312 mg
Vitamin A, RAE	39.4132 g
Arginine	1.965 g
Riboflavin	0.4579 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6336 g
Fatty acids, total saturated 20:1	0.1105 g
Glutamic acid	3.6051 g
Stigmasterol	30.52 mg
Sodium, Na	3677.2075 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1533 g
Total lipid (fat)	84.0768 g
Manganese, Mn	1.8188 mg
Fructose	1.0333 g
Proline	0.82 g
Fatty acids, total saturated 16:0	8.4512 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	29.0104 g
Sucrose	0.8559 g
Choline, total	28.6972 mg
Sugars, total	67.4691 g
Serine	0.8494 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	2.2371 g
Vitamin B-6	0.3338 mg
Selenium, Se	3.2869 g
Ash	13.4427 g
Fatty acids, total saturated 18:1 undifferentiated	25.7456 g
Pantothenic acid	0.732 mg
Phenylalanine	0.8142 g
Beta-sitosterol	338.445 mg
Copper, Cu	1.0883 mg
Betaine	19.1287 mg
Thiamin	0.8432 mg
Methionine	0.4169 g
Iron, Fe	3.101 mg
Carbohydrate, by difference	91.4285 g
Phosphorus, P	595.5975 mg
Folate, total	84.9857 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.7665 g
Valine	0.829 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	41.8611 g
Glycine	0.944 g
Carotene, alpha	0.069 g
Glucose (dextrose)	1.7686 g
Fatty acids, total saturated 14:0	0.0902 g
Zinc, Zn	3.5605 mg
Isoleucine	0.6759 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	42.7609 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	1.1869 g
Tocotrienol, alpha	0.0369 mg
Fatty acids, total polyunsaturated 18:2 i	0.1559 g
Vitamin A, IU	793.9252 IU
Folate, DFE	84.9857 g
Tryptophan	0.3068 g
Vitamin C, total ascorbic acid	7.3202 mg
Phytosterols	14.098 mg
Fatty acids, total polyunsaturated 16:1 c	0.0621 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	14.9002 g
Fatty acids, total saturated 20:0	0.2349 g
Fatty acids, total saturated 6:0	0.0001 g
Campesterol	103.005 mg
Tyrosine	0.6173 g
Vitamin K (phylloquinone)	3.7427 g
Fatty acids, total saturated	11.2377 g
Histidine	0.4375 g
Fatty acids, total monounsaturated	26.0261 g
Threonine	0.6346 g
Folate, food	84.9857 g
Fatty acids, total polyunsaturated 17:0	0.0365 g
Cryptoxanthin, beta	112.6798 g
Vitamin E (alpha-tocopherol)	8.3537 mg
Magnesium, Mg	123.2692 mg
Lysine	0.6184 g
Potassium, K	724.5612 mg
Cystine	0.2952 g
Fluoride, F	1.0766 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Chicken	3	0	0	0
Onion	0.5 cup	32	7.472	0.08
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	0	0	0
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
sesame seed	0.25 cup	342	15.714	28.8
corn oil	0.25 cup	490.5	0	54.5
dark corn syrup	0.25 cup	234.52	63.6238	0