Korean Lamb Chops

1. mix together all the ingredients and pour over lamb chops.

2. marinate 4 hours or overnight.

3. heat oven to 375.

4. remove chops from marinade.

5. in a large ovenproof skillet brown chops 5 minutes per side.

6. place in oven for 5-10 minutes, serve.

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Nutrient	Quantity
Total fats	65.9634 g
Protein	19.4372 g
Carbohydrates	51.6397 g
Energy	840.3595 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3905 g
Water	92.195 g
Aspartic acid	1.7808 g
Calcium, Ca	364.7933 mg
Fiber, total dietary	7.95 g
Niacin	6.14 mg
Vitamin A, RAE	2.4 g
Arginine	2.408 g
Riboflavin	0.5132 mg
Fatty acids, total saturated 20:1	0.108 g
Glutamic acid	4.1842 g
Sodium, Na	3562.7043 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1696 g
Total lipid (fat)	65.9634 g
Manganese, Mn	1.8273 mg
Proline	0.9647 g
Fatty acids, total saturated 16:0	5.8914 g
Sucrose	27.4402 g
Choline, total	11.7206 mg
Sugars, total	27.6314 g
Serine	1.0242 g
Fatty acids, total saturated 18:0	2.9253 g
Vitamin B-6	0.2136 mg
Selenium, Se	0.3188 g
Ash	13.7744 g
Fatty acids, total saturated 18:1 undifferentiated	25.0582 g
Pantothenic acid	0.7445 mg
Phenylalanine	0.9802 g
Copper, Cu	1.3274 mg
Betaine	18.9975 mg
Thiamin	1.0474 mg
Methionine	0.5322 g
Iron, Fe	3.0345 mg
Carbohydrate, by difference	51.6397 g
Phosphorus, P	707.701 mg
Folate, total	87.325 g
Alanine	0.9322 g
Valine	1.0077 g
Fatty acids, total saturated 18:2 undifferentiated	27.906 g
Glycine	1.1653 g
Glucose (dextrose)	0.1912 g
Fatty acids, total saturated 14:0	0.096 g
Zinc, Zn	4.2749 mg
Isoleucine	0.8155 g
Fatty acids, total polyunsaturated	28.3413 g
Leucine	1.4335 g
Vitamin A, IU	53.6 IU
Folate, DFE	87.325 g
Tryptophan	0.3732 g
Phytosterols	235.28 mg
Tyrosine	0.7524 g
Vitamin K (phylloquinone)	3.6992 g
Fatty acids, total saturated	9.2865 g
Histidine	0.5301 g
Fatty acids, total monounsaturated	25.3561 g
Threonine	0.764 g
Folate, food	87.325 g
Vitamin E (alpha-tocopherol)	0.3808 mg
Magnesium, Mg	125.4158 mg
Lysine	0.6997 g
Potassium, K	616.5165 mg
Cystine	0.3632 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Honey	1 tablespoon	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Tahini	0.33 cup	456	20.952	38.4
Water	3 tablespoons	0	0	0
sesame oil	2 tablespoons	240.448	0	27.2
Garlic Clove	2	0	0	0
rice vinegar	1 tablespoon	0	0	0
lamb chop	8	0	0	0
chili paste	2 tablespoons	0	0	0