Korean Marinade

1. Combine all ingredients in a jar; shake well.

2. Makes enough to marinate 2-3 lbs of beef, pork, chicken or fish (tuna or salmon).

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Nutrient	Quantity
Total fats	29.2916 g
Protein	13.5149 g
Carbohydrates	24.5709 g
Energy	393.643 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1794 g
Water	356.4198 g
Aspartic acid	0.946 g
Calcium, Ca	200.615 mg
Lutein + zeaxanthin	2437.68 g
Fiber, total dietary	6.258 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	6816.3 g
Niacin	3.7791 mg
Vitamin A, RAE	568 g
Arginine	0.6283 g
Riboflavin	0.2908 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.0544 g
Glutamic acid	2.0615 g
Sodium, Na	7047.195 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0601 g
Total lipid (fat)	29.2916 g
Manganese, Mn	1.8243 mg
Fructose	6.0208 g
Proline	0.6346 g
Fatty acids, total saturated 16:0	2.6278 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	0.5819 g
Choline, total	36.9909 mg
Sugars, total	11.6744 g
Serine	0.5061 g
Fatty acids, total saturated 10:0	0.0342 g
Fatty acids, total saturated 18:0	1.3486 g
Vitamin B-6	0.5127 mg
Selenium, Se	2.9095 g
Ash	20.9312 g
Fatty acids, total saturated 18:1 undifferentiated	10.8434 g
Pantothenic acid	0.8064 mg
Phenylalanine	0.4611 g
Copper, Cu	0.1607 mg
Betaine	37.995 mg
Thiamin	0.1393 mg
Methionine	0.1283 g
Iron, Fe	3.3992 mg
Carbohydrate, by difference	24.5709 g
Phosphorus, P	291.83 mg
Folate, total	103.23 g
Alanine	0.3827 g
Valine	0.4408 g
Fatty acids, total saturated 18:2 undifferentiated	11.6678 g
Glycine	0.3907 g
Glucose (dextrose)	5.0401 g
Fatty acids, total saturated 14:0	0.017 g
Zinc, Zn	1.7468 mg
Isoleucine	0.4185 g
Fatty acids, total saturated 12:0	0.0085 g
Fatty acids, total polyunsaturated	11.8744 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	0.7032 g
Vitamin A, IU	11360.54 IU
Folate, DFE	103.23 g
Tryptophan	0.1264 g
Vitamin C, total ascorbic acid	39.928 mg
Phytosterols	235.28 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0057 g
Tyrosine	0.316 g
Vitamin K (phylloquinone)	447.6932 g
Fatty acids, total saturated	4.2079 g
Histidine	0.2286 g
Fatty acids, total monounsaturated	10.9738 g
Threonine	0.3549 g
Folate, food	103.23 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Vitamin E (alpha-tocopherol)	0.982 mg
Magnesium, Mg	141.29 mg
Lysine	0.5022 g
Potassium, K	1030.245 mg
Cystine	0.1543 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Sake	0.25 cup	0	0	0
sesame oil	2 tablespoons	240.448	0	27.2
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	4	76.68	16.3016	1.3348
rice vinegar	0.25 cup	0	0	0
dark brown sugar	0.25 cup	0	0	0
gingerroot	2 tablespoons	0	0	0
chili paste	2 tablespoons	0	0	0