Korean Roast Chicken Thighs

1. Preheat oven to 375 degrees.

2. Place chicken skin side down in a large baking dish.

3. Combine the remaining ingredients in a bowl and then pour on top of the chicken.

4. Bake uncovered for 45 minutes.

5. Turn the chicken over in the dish and bake for another 15 minutes.

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Nutrient	Quantity
Total fats	1644.6393 g
Protein	358.3271 g
Carbohydrates	39.2609 g
Energy	16393.6192 kCal
Fatty acids, total saturated 18:3 undifferentiated	16.1509 g
Water	1754.7748 g
Aspartic acid	26.8286 g
Calcium, Ca	290.7382 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.8482 g
Lutein + zeaxanthin	4040.8165 g
Fiber, total dietary	1.9321 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.5006 g
Fatty acids, total saturated 22:0	0.9067 g
Carotene, beta	854.0625 g
Niacin	95.9223 mg
Fatty acids, total saturated 18:4	0.3262 g
Vitamin A, RAE	2209.3152 g
Fatty acids, total trans-polyenoic	2.4643 g
Arginine	25.3435 g
Riboflavin	1.3867 mg
Fatty acids, total trans-polyenoic 22:4	1.0872 g
Fatty acids, total polyunsaturated 15:0	0.9792 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	14.3957 g
Fatty acids, total saturated 20:1	7.837 g
Glutamic acid	43.1996 g
Sodium, Na	8858.272 mg
Fatty acids, total saturated 16:1 undifferentiated	97.1335 g
Total lipid (fat)	1644.6393 g
Manganese, Mn	2.0266 mg
Fructose	0.7539 g
Proline	27.0615 g
Fatty acids, total saturated 16:0	348.3722 g
Fatty acids, total polyunsaturated 16:1 t	0.6523 g
Fatty acids, total saturated 8:0	0.1093 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	295.9149 g
Sucrose	0.1844 g
Choline, total	1052.0408 mg
Fatty acids, total polyunsaturated 18:2 CLAs	2.0294 g
Fatty acids, total polyunsaturated 18:1 t	5.1823 g
Sugars, total	1.9662 g
Serine	13.1194 g
Fatty acids, total saturated 10:0	0.1858 g
Fatty acids, total saturated 18:0	80.6506 g
Fatty acids, total saturated 20:4 undifferentiated	4.8199 g
Vitamin B-6	4.4954 mg
Selenium, Se	367.6659 g
Ash	37.4451 g
Vitamin D	217.44 IU
Fatty acids, total saturated 18:1 undifferentiated	594.067 g
Pantothenic acid	22.5765 mg
Phenylalanine	11.0089 g
Fatty acids, total polyunsaturated 22:1 c	0.1812 g
Copper, Cu	1.4683 mg
Betaine	338.8382 mg
Thiamin	1.5142 mg
Retinol	2138.16 g
Methionine	5.9996 g
Iron, Fe	15.5927 mg
Carbohydrate, by difference	39.2609 g
Phosphorus, P	3672.9715 mg
Folate, total	101.3007 g
Tocopherol, gamma	4.7489 mg
Fatty acids, total saturated 4:0	0.0362 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2537 g
Fatty acids, total saturated 22:1 undifferentiated	0.1812 g
Lycopene	0.115 g
Alanine	24.1956 g
Cholesterol	3805.2 mg
Valine	12.8009 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	2.6102 g
Fatty acids, total saturated 18:2 undifferentiated	317.5386 g
Glycine	45.0403 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.9661 g
Fatty acids, total saturated 14:0	9.1711 g
Zinc, Zn	24.8097 mg
Isoleucine	10.2411 g
Fatty acids, total saturated 12:0	0.7628 g
Fatty acids, total polyunsaturated	345.5814 g
Fatty acids, total saturated 14:1	3.2986 g
Tocotrienol, gamma	1.4496 mg
Fatty acids, total polyunsaturated 17:1	1.4134 g
Leucine	19.8428 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.4643 g
Tocotrienol, alpha	1.4545 mg
Vitamin A, IU	8526.6892 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.5074 g
Folate, DFE	101.3007 g
Tryptophan	1.8298 g
Vitamin C, total ascorbic acid	6.5292 mg
Phytosterols	353.524 mg
Fatty acids, total polyunsaturated 16:1 c	96.3991 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	572.7471 g
Fatty acids, total saturated 20:0	1.0517 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	8.5087 g
Vitamin B-12	23.556 g
Vitamin K (phylloquinone)	76.5683 g
Fatty acids, total saturated	444.5081 g
Histidine	7.3684 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	1.5946 g
Fatty acids, total monounsaturated	703.9772 g
Threonine	11.3729 g
Folate, food	101.3007 g
Fatty acids, total polyunsaturated 17:0	1.8486 g
Vitamin D (D2 + D3)	7.248 g
Fatty acids, total polyunsaturated 24:0	0.1457 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1087 g
Cryptoxanthin, beta	36.3838 g
Vitamin D3 (cholecalciferol)	7.248 g
Vitamin E (alpha-tocopherol)	10.4424 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2537 g
Fatty acids, total trans	8.299 g
Fatty acids, total trans-monoenoic	5.8346 g
Magnesium, Mg	392.5482 mg
Lysine	20.3623 g
Potassium, K	4955.8027 mg
Fatty acids, total polyunsaturated 24:1 c	0.0362 g
Cystine	3.054 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Garlic	2 teaspoons	8.344	1.8514	0.028
Honey	3 tablespoons	0	0	0
Chicken thigh	8	15945.6	28.6296	1602.8952
Soy sauce	0.5 cup	67.575	6.2857	0.7268
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
sesame oil	3 tablespoons	360.672	0	40.8
Green Onion	0.5 cup	9.585	2.0377	0.1668