Korean Zucchini

1. In a large pot, combine the zucchini, green onions, vinegar, soy sauce, water, sugar and sesame oil.

2. Season with black pepper. Mix to blend, then cover and cook over medium heat until zucchini is tender, about 20 minutes.

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Nutrient	Quantity
Total fats	28.1468 g
Protein	11.869 g
Carbohydrates	35.5648 g
Energy	440.407 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1769 g
Water	257.3583 g
Aspartic acid	1.0993 g
Calcium, Ca	66.432 mg
Fiber, total dietary	1.625 g
Niacin	3.1877 mg
Vitamin A, RAE	13.75 g
Arginine	0.6535 g
Riboflavin	0.2302 mg
Fatty acids, total saturated 20:1	0.0544 g
Glutamic acid	2.1733 g
Sodium, Na	7008.428 mg
Fatty acids, total saturated 16:1 undifferentiated	0.056 g
Total lipid (fat)	28.1468 g
Manganese, Mn	1.4512 mg
Proline	0.6754 g
Fatty acids, total saturated 16:0	2.5338 g
Sucrose	27.5039 g
Choline, total	23.3869 mg
Sugars, total	27.9102 g
Serine	0.5558 g
Fatty acids, total saturated 18:0	1.3195 g
Vitamin B-6	0.2668 mg
Selenium, Se	1.1 g
Ash	20.0706 g
Fatty acids, total saturated 18:1 undifferentiated	10.8076 g
Pantothenic acid	0.5806 mg
Phenylalanine	0.5029 g
Copper, Cu	0.1184 mg
Betaine	37.995 mg
Thiamin	0.0652 mg
Methionine	0.1451 g
Iron, Fe	2.4032 mg
Carbohydrate, by difference	35.5648 g
Phosphorus, P	265.456 mg
Folate, total	28.85 g
Alanine	0.4529 g
Valine	0.4909 g
Fatty acids, total saturated 18:2 undifferentiated	11.5666 g
Glycine	0.4353 g
Glucose (dextrose)	0.3825 g
Zinc, Zn	1.5799 mg
Isoleucine	0.4594 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	11.7707 g
Leucine	0.7722 g
Vitamin A, IU	269.5 IU
Folate, DFE	28.85 g
Tryptophan	0.1356 g
Vitamin C, total ascorbic acid	18.755 mg
Phytosterols	235.28 mg
Tyrosine	0.3513 g
Vitamin K (phylloquinone)	3.6992 g
Fatty acids, total saturated	4.0012 g
Histidine	0.2542 g
Fatty acids, total monounsaturated	10.9276 g
Threonine	0.3818 g
Folate, food	28.85 g
Vitamin E (alpha-tocopherol)	0.3808 mg
Magnesium, Mg	114.832 mg
Lysine	0.5688 g
Potassium, K	816.269 mg
Cystine	0.1664 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Zucchini	5	11.55	1.7105	0.22
black pepper	0	0	0	0
Water	0.25 cup	0	0	0
sesame oil	2 tablespoons	240.448	0	27.2
Green Onion	1 bunch	0	0	0
white vinegar	0.25 cup	10.71	0.0238	0