Kosher Vegetarian Tomato Curry

1. Mix curry mix and water.

2. Saute vegetarian ground meat for 5 minute

3. Add curry mix/water combination.

4. Saute combined curry for 5-10 minute until hot.

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Nutrient	Quantity
Total fats	0.8769 g
Protein	111.9746 g
Carbohydrates	43.2224 g
Energy	574.7391 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.044 g
Water	143.1699 g
Aspartic acid	12.3305 g
Calcium, Ca	651.6019 mg
Fiber, total dietary	9.3555 g
Niacin	1.4257 mg
Vitamin A, RAE	5.6667 g
Arginine	7.896 g
Riboflavin	0.2698 mg
Glutamic acid	20.4341 g
Sodium, Na	20.3174 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0045 g
Total lipid (fat)	0.8769 g
Manganese, Mn	7.1272 mg
Proline	5.6099 g
Fatty acids, total saturated 16:0	0.0816 g
Choline, total	12.2778 mg
Sugars, total	34.02 g
Serine	5.7307 g
Fatty acids, total saturated 18:0	0.0287 g
Fatty acids, total saturated 20:4 undifferentiated	0.0098 g
Vitamin B-6	0.2506 mg
Selenium, Se	4.5341 g
Ash	8.3044 g
Fatty acids, total saturated 18:1 undifferentiated	0.1465 g
Pantothenic acid	0.097 mg
Phenylalanine	5.5759 g
Copper, Cu	1.7157 mg
Thiamin	0.5602 mg
Retinol	5.6667 g
Methionine	1.3846 g
Iron, Fe	18.6012 mg
Carbohydrate, by difference	43.2224 g
Phosphorus, P	1461.139 mg
Folate, total	581.1733 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0043 g
Alanine	4.5536 g
Cholesterol	9.4444 mg
Valine	5.2119 g
Fatty acids, total saturated 18:2 undifferentiated	0.3073 g
Glycine	4.5723 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	7.6733 mg
Isoleucine	5.0043 g
Fatty acids, total polyunsaturated	0.374 g
Leucine	8.3638 g
Vitamin A, IU	18.8889 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0023 g
Folate, DFE	581.1733 g
Tryptophan	1.4203 g
Tyrosine	3.914 g
Vitamin B-12	0.1889 g
Vitamin K (phylloquinone)	0.0189 g
Fatty acids, total saturated	0.1125 g
Histidine	2.6842 g
Fatty acids, total monounsaturated	0.151 g
Threonine	4.2083 g
Folate, food	581.1733 g
Vitamin E (alpha-tocopherol)	0.0944 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0062 g
Magnesium, Mg	541.9628 mg
Lysine	6.6832 g
Potassium, K	3789.0464 mg
Cystine	1.5071 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	0.5 cup	0	0	0
soy protein	6 ounces	557.928	43.2224	0.7825
tomato curry seasoning	0.66 ounce	16.8111	0	0.0944