Kossman Chicken Rice

1. Mix cream of chicken soup, cream of mushroom soup, water, and rice together.

2. Put a layer of soup mixture in a baking dish.

3. Add the chicken.

4. Add the rice mixture.

5. Sprinkle the top with the Lipton onion soup mix.

6. Cover with tin foil.

7. Bake at 375 degrees Fahrenheit for 2 hours.

8. Uncover for the last 30 minutes of baking.

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Nutrient	Quantity
Total fats	37.4126 g
Protein	26.6279 g
Carbohydrates	192.7818 g
Energy	1214.3623 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0592 g
Water	895.663 g
Aspartic acid	1.3746 g
Calcium, Ca	81.2496 mg
Fiber, total dietary	14.0963 g
Niacin	12.0139 mg
Fatty acids, total trans-polyenoic	0.0018 g
Arginine	1.1137 g
Riboflavin	0.1758 mg
Tocopherol, beta	0.074 mg
Fatty acids, total polyunsaturated 15:0	0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0592 g
Fatty acids, total saturated 20:1	0.0203 g
Glutamic acid	2.9933 g
Sodium, Na	4100.2268 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0074 g
Total lipid (fat)	37.4126 g
Manganese, Mn	5.278 mg
Proline	0.6882 g
Fatty acids, total saturated 16:0	0.851 g
Fatty acids, total saturated 8:0	0.0037 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.789 g
Sucrose	1.221 g
Choline, total	39.775 mg
Sugars, total	6.0918 g
Serine	0.7604 g
Fatty acids, total saturated 10:0	0.0314 g
Fatty acids, total saturated 18:0	0.1036 g
Vitamin B-6	0.8824 mg
Selenium, Se	31.635 g
Ash	13.2986 g
Tocotrienol, delta	0.111 mg
Fatty acids, total saturated 18:1 undifferentiated	1.9221 g
Pantothenic acid	1.9702 mg
Phenylalanine	0.7585 g
Copper, Cu	0.5753 mg
Thiamin	1.0008 mg
Methionine	0.3312 g
Iron, Fe	3.2417 mg
Carbohydrate, by difference	192.7818 g
Phosphorus, P	660.8672 mg
Folate, total	42.55 g
Tocopherol, gamma	0.3515 mg
Alanine	0.8566 g
Cholesterol	29.7452 mg
Valine	0.8621 g
Fatty acids, total saturated 18:2 undifferentiated	1.7908 g
Glycine	0.7234 g
Fatty acids, total saturated 14:0	0.0314 g
Zinc, Zn	4.5726 mg
Isoleucine	0.6216 g
Fatty acids, total saturated 12:0	0.0093 g
Fatty acids, total polyunsaturated	16.6705 g
Tocotrienol, gamma	2.479 mg
Leucine	1.2154 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0018 g
Tocotrienol, alpha	0.814 mg
Vitamin A, IU	1543.0285 IU
Folate, DFE	42.55 g
Tryptophan	0.1869 g
Vitamin C, total ascorbic acid	0.7436 mg
Fatty acids, total polyunsaturated 16:1 c	0.0074 g
Fatty acids, total polyunsaturated 18:1 c	1.9221 g
Fatty acids, total saturated 20:0	0.0278 g
Tocotrienol, beta	0.1665 mg
Starch	134.1435 g
Tyrosine	0.5513 g
Vitamin K (phylloquinone)	1.11 g
Fatty acids, total saturated	6.1724 g
Histidine	0.3737 g
Fatty acids, total monounsaturated	13.0634 g
Threonine	0.5384 g
Folate, food	42.55 g
Fatty acids, total polyunsaturated 24:0	0.0314 g
Vitamin E (alpha-tocopherol)	1.11 mg
Fatty acids, total trans	0.0018 g
Magnesium, Mg	241.6488 mg
Lysine	0.5606 g
Potassium, K	975.6035 mg
Cystine	0.1776 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	1 cup	678.95	141.0625	5.92
Chicken	1	0	0	0
Water	1 cup	0	0	0
cream chicken soup	1 can	204.4978	27.7373	7.5106
cream mushroom soup	1 can	330.9145	23.982	23.982
lipton onion soup mix	0 envelope	0	0	0