Kossman Rice Pudding

1. cook rice and water until done.

2. in double boiler add cooked rice and everything but vanilla

3. cook until thick.

4. when done add vanilla.

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Nutrient	Quantity
Total fats	99.4434 g
Protein	38.0845 g
Carbohydrates	325.218 g
Energy	2283.961 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1328 g
Water	715.9027 g
Aspartic acid	3.5532 g
Calcium, Ca	204.781 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	15.4688 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.308 g
Niacin	15.1992 mg
Vitamin A, RAE	160.055 g
Fatty acids, total trans-polyenoic	0.0138 g
Arginine	3.3617 g
Riboflavin	0.795 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.084 mg
Fatty acids, total polyunsaturated 15:0	0.0117 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0952 g
Fatty acids, total saturated 20:1	0.0473 g
Glutamic acid	6.6559 g
Sodium, Na	183.814 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2238 g
Total lipid (fat)	99.4434 g
Manganese, Mn	8.7778 mg
Proline	1.5602 g
Fatty acids, total saturated 16:0	10.2695 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	5.8397 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.32 g
Sucrose	101.4029 g
Choline, total	342.8293 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	151.1689 g
Serine	2.1802 g
Fatty acids, total saturated 10:0	4.6718 g
Fatty acids, total saturated 18:0	5.2417 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.4346 mg
Selenium, Se	62.9301 g
Ash	7.9681 g
Vitamin D	82 IU
Tocotrienol, delta	0.111 mg
Fatty acids, total saturated 18:1 undifferentiated	8.9066 g
Pantothenic acid	4.2466 mg
Phenylalanine	1.8801 g
Copper, Cu	1.894 mg
Betaine	0.3 mg
Thiamin	1.1237 mg
Retinol	160 g
Methionine	0.8744 g
Iron, Fe	11.4974 mg
Carbohydrate, by difference	325.218 g
Phosphorus, P	1164.63 mg
Folate, total	148.061 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.8573 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.0356 g
Cholesterol	372 mg
Valine	2.2481 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	4.3451 g
Glycine	1.5682 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	14.8988 g
Zinc, Zn	7.857 mg
Isoleucine	1.6334 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	36.9374 g
Fatty acids, total polyunsaturated	4.786 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	2.489 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.947 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0138 g
Tocotrienol, alpha	0.874 mg
Vitamin A, IU	541.122 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	148.061 g
Tryptophan	0.4547 g
Vitamin C, total ascorbic acid	9.393 mg
Phytosterols	0.682 mg
Fatty acids, total polyunsaturated 16:1 c	0.2054 g
Fatty acids, total polyunsaturated 18:1 c	5.3101 g
Fatty acids, total saturated 20:0	0.0308 g
Tocotrienol, beta	0.1665 mg
Fatty acids, total saturated 6:0	0.4728 g
Starch	134.1435 g
Tyrosine	1.3191 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	4.2975 g
Fatty acids, total saturated	78.4369 g
Alcohol, ethyl	1.4448 g
Histidine	0.8819 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	9.1994 g
Threonine	1.4112 g
Folate, food	148.061 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0314 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.726 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.259 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.0398 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	336.692 mg
Lysine	1.8566 g
Potassium, K	2035.306 mg
Cystine	0.6224 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Salt	1 teaspoon	0	0	0
Rice	1 cup	678.95	141.0625	5.92
Cream	1 cup	792	15.96	83.232
Egg	2	143	0.72	9.51
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Water	2 cups	0	0	0
Raisin	0.5 cup	249.15	65.604	0.3795
vanilla	1 teaspoon	12.096	0.5313	0.0025