Kraft Mac &Amp; Cheese Beef Casserole

1. Preheat Oven to 375 degrees.

2. While waiting for water to boil for mac & cheese --.

3. Cook ground beef until browned, do not drain (if Sirloin).

4. Stir in Tomato sauce w cooked beef, set aside.

5. Cook Kraft Mac & Cheese according to directions.

6. Spray a 1.5 qt dish with Pam.

7. Mix cooked Kraft Mac & Cheese and Ground Beef w Tomato mixture in dish.

8. Stir in 1 cup Mozzarella cheese & cover top w remaining cheese.

9. Put uncovered dish in preheated 375 degree oven for 25-30 minute.

10. After removing from oven, let rest for 5 min & Serve your delicious Casserole! :).

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Nutrient	Quantity
Total fats	89.6751 g
Protein	145.5901 g
Carbohydrates	18.7217 g
Energy	1479.4181 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6244 g
Water	538.0074 g
Aspartic acid	1.1585 g
Calcium, Ca	643.4646 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	0.6526 g
Fiber, total dietary	5.6164 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	4.7156 g
Niacin	27.9583 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	97.8988 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.6399 g
Riboflavin	1.4479 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3223 g
Fatty acids, total saturated 20:1	0.1082 g
Glutamic acid	2.8171 g
Sodium, Na	533.2353 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6945 g
Total lipid (fat)	89.6751 g
Manganese, Mn	0.9403 mg
Fructose	0.0003 g
Proline	0.6795 g
Fatty acids, total saturated 16:0	15.7459 g
Fatty acids, total saturated 8:0	0.0504 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	461.7941 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	3.0814 g
Serine	0.6991 g
Fatty acids, total saturated 10:0	0.0686 g
Fatty acids, total saturated 18:0	10.4949 g
Fatty acids, total saturated 20:4 undifferentiated	0.1723 g
Vitamin B-6	1.9941 mg
Selenium, Se	104.7542 g
Ash	13.8916 g
Vitamin D	1.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	31.1902 g
Pantothenic acid	3.2586 mg
Phenylalanine	0.6664 g
Copper, Cu	1.8404 mg
Betaine	36.6662 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.2924 mg
Retinol	95.45 g
Methionine	0.4035 g
Iron, Fe	13.7381 mg
Carbohydrate, by difference	18.7217 g
Phosphorus, P	1704.4547 mg
Folate, total	123.09 g
Tocopherol, gamma	0.0094 mg
Fatty acids, total saturated 4:0	0.0458 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0566 g
Lycopene	0.0288 g
Alanine	0.6248 g
Cholesterol	400.6609 mg
Valine	0.7235 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0047 g
Fatty acids, total saturated 18:2 undifferentiated	14.4737 g
Glycine	0.7704 g
Carotene, alpha	0.0172 g
Glucose (dextrose)	0.0003 g
Fatty acids, total saturated 14:0	1.8226 g
Zinc, Zn	25.9166 mg
Isoleucine	0.5595 g
Fatty acids, total saturated 12:0	0.0879 g
Fatty acids, total polyunsaturated	15.5422 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	1.0023 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	366.473 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0998 g
Folate, DFE	123.09 g
Tryptophan	0.2585 g
Phytosterols	0.1322 mg
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	17.0016 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.0458 g
Lactose	3.0805 g
Tyrosine	0.5453 g
Vitamin B-12	11.477 g
Vitamin K (phylloquinone)	5.6345 g
Fatty acids, total saturated	29.6599 g
Histidine	0.3726 g
Fatty acids, total monounsaturated	33.3446 g
Threonine	0.5255 g
Folate, food	123.09 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin D (D2 + D3)	0.061 g
Cryptoxanthin, beta	0.0359 g
Vitamin D3 (cholecalciferol)	0.061 g
Vitamin E (alpha-tocopherol)	2.7651 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	195.4618 mg
Lysine	0.504 g
Potassium, K	2163.0472 mg
Cystine	0.2278 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Salt	1 pinch	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Mozzarella cheese	2 cups	0	0	0
Pepper	1 pinch	0.3608	0.0919	0.0047
beef	1 lb	898.114	0	57.7424
hunt tomato sauce	8 ounces	201.7333	0	1.1333
kraft macaroni cheese mix	1 box	201.7333	0	1.1333