Kraut And Sausage In A Crockpot

1. Chop sausage into bite sized (2" or so) pieces.

2. Saute onions, carrot, and apples in butter.

3. Combine all ingredients in a crock pot.

4. Cook on low for 5-7 hours depending on model.

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Nutrient	Quantity
Total fats	344.3471 g
Protein	137.5027 g
Carbohydrates	78.0371 g
Energy	3962.1183 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.1702 g
Water	1071.3907 g
Aspartic acid	11.9931 g
Calcium, Ca	429.5362 mg
Lutein + zeaxanthin	1671.776 g
Fiber, total dietary	22.0782 g
Carotene, beta	10642.5874 g
Niacin	34.4032 mg
Vitamin A, RAE	1074.2359 g
Arginine	9.0163 g
Riboflavin	1.7011 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	21.0935 g
Sodium, Na	11542.5186 mg
Fatty acids, total saturated 16:1 undifferentiated	12.2928 g
Total lipid (fat)	344.3471 g
Manganese, Mn	1.8342 mg
Fructose	2.8204 g
Proline	6.4182 g
Fatty acids, total saturated 16:0	76.8975 g
Fatty acids, total saturated 8:0	0.0045 g
Sucrose	6.0802 g
Choline, total	601.0129 mg
Sugars, total	20.5011 g
Serine	5.3859 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	35.736 g
Fatty acids, total saturated 20:4 undifferentiated	1.0886 g
Vitamin B-6	1.4446 mg
Selenium, Se	134.2344 g
Ash	37.5128 g
Vitamin D	254.012 IU
Fatty acids, total saturated 18:1 undifferentiated	148.7984 g
Pantothenic acid	5.5184 mg
Phenylalanine	4.8394 g
Copper, Cu	1.3998 mg
Betaine	31.0528 mg
Thiamin	3.8724 mg
Methionine	3.2214 g
Iron, Fe	18.371 mg
Carbohydrate, by difference	78.0371 g
Phosphorus, P	1375.3072 mg
Folate, total	209.2258 g
Lycopene	1.28 g
Alanine	7.9578 g
Cholesterol	644.1019 mg
Valine	5.9249 g
Fatty acids, total saturated 18:2 undifferentiated	37.9057 g
Glycine	8.7055 g
Carotene, alpha	4473.2396 g
Glucose (dextrose)	4.3452 g
Fatty acids, total saturated 14:0	5.4851 g
Zinc, Zn	19.7804 mg
Isoleucine	5.2528 g
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	42.1711 g
Leucine	9.5448 g
Tocotrienol, alpha	0.0728 mg
Vitamin A, IU	21488.4265 IU
Folate, DFE	209.2258 g
Tryptophan	1.3872 g
Vitamin C, total ascorbic acid	85.33 mg
Phytosterols	22.5 mg
Starch	1.8304 g
Tyrosine	4.0374 g
Vitamin B-12	3.9009 g
Vitamin K (phylloquinone)	90.9779 g
Fatty acids, total saturated	119.8525 g
Histidine	4.0396 g
Fatty acids, total monounsaturated	161.389 g
Threonine	5.6369 g
Folate, food	209.2258 g
Vitamin D (D2 + D3)	6.3503 g
Vitamin E (alpha-tocopherol)	3.5056 mg
Magnesium, Mg	226.9892 mg
Lysine	10.3699 g
Potassium, K	3238.4874 mg
Cystine	1.5175 g
Fluoride, F	37.4974 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Carrot	1	52.48	12.2624	0.3072
Onion	1	60	14.01	0.15
Bay leaf	2	0	0	0
sauerkraut	16 ounces	86.1825	19.4137	0.635
tart apple	2	0	0	0
beef sausage	2 lb	3592.4558	24.494	328.8549