1. Heat EVOO in pot or Dutch oven. 2. Mix all the spices together in a small bowl and set aside. 3. Add meat with half of the seasonings to pot and brown. 4. Add the onions, peppers & garlic, seasoning again with salt & pepper and sauté for 7-10 minutes, or until onions are translucent. 5. Add the remaining half of the seasonings to pot, stir to combine. 6. Add diced tomatoes, tomato sauce, tomato paste and hot sauce. 7. Bring to a boil, then reduce heat and simmer for 20 minutes. 8. Add beans and heat through for about 5 minutes. ---------------------------------------------------------------------------
Nutrition
Ingredients