Kurdish Lemonade

1. Boli dry lemons in about 6 cups of water.

2. Squeeze the juice from the fresh lemons and sweeten to taste with the sugar.

3. Add the orange blossom water, rose water, honey and the mint, and stir or shake well together.

4. Pour a little into a tall glass and fill with water or soda and ice.

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Nutrient	Quantity
Total fats	0.2724 g
Protein	1.1388 g
Carbohydrates	156.4076 g
Energy	624.7637 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0863 g
Water	65.7999 g
Aspartic acid	0.0885 g
Calcium, Ca	74.2199 mg
Lutein + zeaxanthin	3.8867 g
Fiber, total dietary	2.5397 g
Carotene, beta	1.06 g
Niacin	0.2514 mg
Vitamin A, RAE	46.6373 g
Arginine	0.0344 g
Riboflavin	0.047 mg
Glutamic acid	0.0816 g
Sodium, Na	12.3879 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0009 g
Total lipid (fat)	0.2724 g
Manganese, Mn	0.3352 mg
Proline	0.0308 g
Fatty acids, total saturated 16:0	0.0436 g
Sucrose	150.2728 g
Choline, total	1.802 mg
Sugars, total	151.1561 g
Serine	0.0292 g
Fatty acids, total saturated 18:0	0.0053 g
Vitamin B-6	0.0643 mg
Selenium, Se	0.1413 g
Ash	0.8368 g
Fatty acids, total saturated 18:1 undifferentiated	0.0085 g
Pantothenic acid	0.1241 mg
Phenylalanine	0.0383 g
Copper, Cu	0.0824 mg
Thiamin	0.0319 mg
Methionine	0.0105 g
Iron, Fe	3.479 mg
Carbohydrate, by difference	156.4076 g
Phosphorus, P	20.8483 mg
Folate, total	27.8267 g
Alanine	0.039 g
Valine	0.0374 g
Fatty acids, total saturated 18:2 undifferentiated	0.0346 g
Glycine	0.036 g
Carotene, alpha	0.3533 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.3151 mg
Isoleucine	0.0308 g
Fatty acids, total polyunsaturated	0.1212 g
Leucine	0.0563 g
Vitamin A, IU	932.0853 IU
Folate, DFE	27.8267 g
Tryptophan	0.0114 g
Vitamin C, total ascorbic acid	21.7591 mg
Phytosterols	2.28 mg
Tyrosine	0.0226 g
Fatty acids, total saturated	0.0573 g
Histidine	0.015 g
Fatty acids, total monounsaturated	0.0096 g
Threonine	0.0308 g
Folate, food	27.8267 g
Cryptoxanthin, beta	7.0667 g
Vitamin E (alpha-tocopherol)	0.053 mg
Magnesium, Mg	20.5169 mg
Lysine	0.0321 g
Potassium, K	197.119 mg
Cystine	0.0082 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rose water	1 tablespoon	0	0	0
Sugar	0.75 cup	604.485	151.197	0
Lemon	8	10.2467	3.2931	0.106
Water	0	0	0	0
ice cube	0	0	0	0
mint	0.25 cup	10.032	1.9175	0.1664
orange blossom honey	1 teaspoon	0	0	0
orange blossom water	1 teaspoon	0	0	0