1. Combine the lentils, wheat berries, chickpeas, and 2 quarts of water in a large pot. 2. Cover, bring to a boil, and skim carefully. 3. Add the vegetables, tomato paste, and hot peppers. 4. Cook, covered, for 1 hour. 5. Add the salt and cook 30 minutes longer, or until the chickpeas are fully cooked. Serves 6. ---------------------------------------------------------------------------
Nutrition
Ingredients
