La Yu Hot Pepper Oil

1. Heat wok until oil starts to smoke. Turn off heat and wait 30 seconds. [If heavy wait a bit longer]

2. Add Cayenne and paprika. Stir well and let sit until solids settle.

3. Strain oil thru a paper lined strainer.

4. Discard solids.

5. You don't need to refrigerate.

6. Use 1 to 2 tbsp for a dish or use as a dip.

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Nutrient	Quantity
Total fats	111.1271 g
Protein	1.5983 g
Carbohydrates	7.2446 g
Energy	1021.194 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3459 g
Water	1.1118 g
Aspartic acid	0.0656 g
Calcium, Ca	20.955 mg
Lutein + zeaxanthin	1830.354 g
Fiber, total dietary	3.6859 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	2916.766 g
Niacin	1.1537 mg
Vitamin A, RAE	277.235 g
Arginine	0.0205 g
Riboflavin	0.1257 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.2759 g
Fatty acids, total saturated 20:1	0.1411 g
Glutamic acid	0.052 g
Stigmasterol	61.04 mg
Sodium, Na	4.744 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1513 g
Total lipid (fat)	111.1271 g
Manganese, Mn	0.2486 mg
Fructose	0.1543 g
Proline	0.0531 g
Fatty acids, total saturated 16:0	11.8151 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	58.0207 g
Sucrose	0.0186 g
Choline, total	6.8615 mg
Sugars, total	1.3338 g
Serine	0.014 g
Fatty acids, total saturated 10:0	0.0032 g
Fatty acids, total saturated 18:0	2.074 g
Vitamin B-6	0.3089 mg
Selenium, Se	1.0777 g
Ash	0.8182 g
Fatty acids, total saturated 18:1 undifferentiated	30.096 g
Pantothenic acid	0.0577 mg
Phenylalanine	0.014 g
Beta-sitosterol	676.89 mg
Copper, Cu	0.0559 mg
Betaine	0.1633 mg
Thiamin	0.0424 mg
Methionine	0.0046 g
Iron, Fe	1.313 mg
Carbohydrate, by difference	7.2446 g
Phosphorus, P	38.28 mg
Folate, total	12.363 g
Tocopherol, gamma	0.0814 mg
Alanine	0.0147 g
Valine	0.0172 g
Fatty acids, total saturated 18:2 undifferentiated	59.3169 g
Glycine	0.0179 g
Carotene, alpha	13.685 g
Glucose (dextrose)	0.0605 g
Fatty acids, total saturated 14:0	0.0397 g
Zinc, Zn	0.3625 mg
Isoleucine	0.0131 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0048 g
Fatty acids, total polyunsaturated	60.6637 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.0212 g
Tocotrienol, alpha	0.0908 mg
Fatty acids, total polyunsaturated 18:2 i	0.3117 g
Vitamin A, IU	5543.502 IU
Folate, DFE	12.363 g
Tryptophan	0.0016 g
Vitamin C, total ascorbic acid	8.1191 mg
Phytosterols	12.823 mg
Fatty acids, total polyunsaturated 16:1 c	0.1243 g
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	29.8299 g
Fatty acids, total saturated 20:0	0.4709 g
Campesterol	206.01 mg
Tyrosine	0.0087 g
Vitamin K (phylloquinone)	12.4297 g
Fatty acids, total saturated	14.5081 g
Histidine	0.0058 g
Fatty acids, total monounsaturated	30.3883 g
Threonine	0.0113 g
Folate, food	12.363 g
Fatty acids, total polyunsaturated 17:0	0.073 g
Cryptoxanthin, beta	804.99 g
Vitamin E (alpha-tocopherol)	19.4183 mg
Magnesium, Mg	20.206 mg
Lysine	0.0159 g
Potassium, K	265.924 mg
Cystine	0.0053 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	1 teaspoon	6.486	1.2418	0.2965
cayenne pepper	2 tablespoons	33.708	6.0028	1.8306
corn oil	0.5 cup	981	0	109