Lamb Chops “ Down Under”

1. Preheat oven to 400°F In medium bowl, combine first 6 ingredients. Coat each chop by pressing mixture onto top and bottom. Wrap each chop in foil. Bake 20 to 25 minutes for medium-rare.

2. Preheat broiler. Open foil; sprinkle paprika over chops. Broil until browned, about 2 to 3 minutes.

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Nutrition

Nutrient	Quantity
Total fats	23.955 g
Protein	18.2067 g
Carbohydrates	9.8093 g
Energy	319.838 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1578 g
Water	82.1404 g
Aspartic acid	1.8508 g
Calcium, Ca	192.674 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	714.798 g
Fiber, total dietary	2.9784 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	192.202 g
Niacin	1.9234 mg
Vitamin A, RAE	176.898 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.6359 g
Riboflavin	0.617 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0471 g
Glutamic acid	2.8983 g
Sodium, Na	166.838 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2445 g
Total lipid (fat)	23.955 g
Manganese, Mn	0.5214 mg
Proline	0.767 g
Fatty acids, total saturated 16:0	3.5244 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	294.9824 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	0.4323 g
Serine	1.2732 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	1.4182 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2551 mg
Selenium, Se	31.1298 g
Ash	2.6886 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	8.7913 g
Pantothenic acid	1.7743 mg
Phenylalanine	0.9742 g
Copper, Cu	0.5721 mg
Betaine	0.3 mg
Thiamin	0.4342 mg
Retinol	160 g
Methionine	0.5603 g
Iron, Fe	2.7896 mg
Carbohydrate, by difference	9.8093 g
Phosphorus, P	430.394 mg
Folate, total	82.266 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5201 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.0257 g
Cholesterol	372 mg
Valine	1.1717 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	7.7625 g
Glycine	0.8095 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.0693 g
Zinc, Zn	2.7575 mg
Isoleucine	0.9118 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	8.2349 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.5122 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	880.482 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	82.266 g
Tryptophan	0.2877 g
Vitamin C, total ascorbic acid	5.99 mg
Phytosterols	0.19 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.7283 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	62.671 g
Fatty acids, total saturated	5.1503 g
Histidine	0.4719 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	9.1076 g
Threonine	0.787 g
Folate, food	82.266 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.0809 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	43.45 mg
Lysine	1.0984 g
Potassium, K	295.282 mg
Cystine	0.3825 g
Fluoride, F	1.1 g

Ingredients

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Paprika	0	0	0	0
Egg	2	143	0.72	9.51
Parsley	1 tablespoon	1.368	0.2405	0.03
Garlic Clove	1	4.47	0.9918	0.015
breadcrumb	0.5 cup	0	0	0
lamb loin chop	4 inches	0	0	0