Lamb Chops With Chermoula

1. Combine ingredients for marinade in a bowl.

2. Coat lamb chops with mixture and set aside for at least one hour.

3. Cook chops to desired doneness, on either grill, panfry or BBQ, even oven.

4. Serve these with a jacket potato and some salad for a yummy, simple, comforting meal.

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Nutrient	Quantity
Total fats	55.1507 g
Protein	1.363 g
Carbohydrates	4.1341 g
Energy	502.311 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4363 g
Water	10.6852 g
Aspartic acid	0.1646 g
Calcium, Ca	46.357 mg
Lutein + zeaxanthin	1514.786 g
Fiber, total dietary	2.2021 g
Fatty acids, total saturated 22:0	0.0719 g
Carotene, beta	1795.61 g
Niacin	0.7087 mg
Vitamin A, RAE	162.636 g
Arginine	0.0548 g
Riboflavin	0.0747 mg
Tocopherol, beta	0.0755 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0208 g
Fatty acids, total saturated 20:1	0.1735 g
Glutamic acid	0.1324 g
Sodium, Na	14.12 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6863 g
Total lipid (fat)	55.1507 g
Manganese, Mn	0.1613 mg
Fructose	0.3087 g
Proline	0.1306 g
Fatty acids, total saturated 16:0	6.1976 g
Sucrose	0.0373 g
Choline, total	4.5089 mg
Sugars, total	0.6198 g
Serine	0.0436 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	1.0817 g
Vitamin B-6	0.1179 mg
Selenium, Se	0.4104 g
Ash	0.7668 g
Fatty acids, total saturated 18:1 undifferentiated	38.8777 g
Pantothenic acid	0.1611 mg
Phenylalanine	0.0446 g
Copper, Cu	0.068 mg
Betaine	0.3806 mg
Thiamin	0.0382 mg
Methionine	0.014 g
Iron, Fe	3.3752 mg
Carbohydrate, by difference	4.1341 g
Phosphorus, P	31.535 mg
Folate, total	19.792 g
Tocopherol, gamma	0.6714 mg
Alanine	0.0516 g
Valine	0.0541 g
Fatty acids, total saturated 18:2 undifferentiated	5.6862 g
Glycine	0.0524 g
Carotene, alpha	27.37 g
Glucose (dextrose)	0.121 g
Fatty acids, total saturated 14:0	0.0092 g
Zinc, Zn	0.422 mg
Isoleucine	0.0397 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	0.0035 g
Fatty acids, total polyunsaturated	6.1226 g
Tocotrienol, gamma	0.0041 mg
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0656 g
Tocotrienol, alpha	0.1817 mg
Vitamin A, IU	3252.69 IU
Folate, DFE	19.792 g
Tryptophan	0.0083 g
Vitamin C, total ascorbic acid	15.3651 mg
Phytosterols	129.388 mg
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0737 g
Fatty acids, total saturated 20:0	0.2258 g
Tyrosine	0.0268 g
Vitamin K (phylloquinone)	223.2752 g
Fatty acids, total saturated	7.6019 g
Histidine	0.0185 g
Fatty acids, total monounsaturated	39.8053 g
Threonine	0.0364 g
Folate, food	19.792 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	284.556 g
Vitamin E (alpha-tocopherol)	9.243 mg
Magnesium, Mg	21.574 mg
Lysine	0.0523 g
Potassium, K	206.124 mg
Cystine	0.0122 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	4 tablespoons	477.36	0	54
Paprika	2 teaspoons	12.972	2.4835	0.5929
Parsley	3 tablespoons	4.104	0.7216	0.0901
cumin	1 teaspoon	7.875	0.929	0.4677
salt pepper	0	0	0	0
lamb chop	2	0	0	0
lemon juice zest	1	0	0	0