Lamb Meatballs

1. Preheat oven to 350 degrees.

2. In a large bowl, combine all ingredients and mix very well. (Easiest to mix with clean hands).

3. Form by hand into 1 1 1/2 inch balls and place in a baking pan about 2 inches apart.

4. Bake @ 350 for about 25 minutes or until done.

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Nutrition

Nutrient	Quantity
Total fats	4.9187 g
Protein	7.5778 g
Carbohydrates	7.9202 g
Energy	105.0892 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0289 g
Water	85.7288 g
Aspartic acid	0.7753 g
Calcium, Ca	66.5252 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	679.7865 g
Fiber, total dietary	1.2653 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	386.7365 g
Niacin	0.2533 mg
Vitamin A, RAE	112.1512 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.5198 g
Riboflavin	0.2576 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0189 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	1.0391 g
Sodium, Na	78.501 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1015 g
Total lipid (fat)	4.9187 g
Manganese, Mn	0.3016 mg
Fructose	0.5173 g
Proline	0.2941 g
Fatty acids, total saturated 16:0	1.1464 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0026 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.3961 g
Choline, total	152.4658 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	2.0393 g
Serine	0.5237 g
Fatty acids, total saturated 10:0	0.0034 g
Fatty acids, total saturated 18:0	0.412 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.2527 mg
Selenium, Se	16.8638 g
Ash	0.998 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	1.7372 g
Pantothenic acid	0.9077 mg
Phenylalanine	0.3801 g
Copper, Cu	0.0974 mg
Betaine	0.2412 mg
Thiamin	0.0635 mg
Retinol	80 g
Methionine	0.2014 g
Iron, Fe	1.639 mg
Carbohydrate, by difference	7.9202 g
Phosphorus, P	129.6865 mg
Folate, total	43.0197 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.328 mg
Fatty acids, total saturated 4:0	0.002 g
Lycopene	0.115 g
Alanine	0.4061 g
Cholesterol	186 mg
Valine	0.4798 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0124 g
Fatty acids, total saturated 18:2 undifferentiated	0.816 g
Glycine	0.2575 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.9744 g
Fatty acids, total saturated 14:0	0.0189 g
Zinc, Zn	0.9055 mg
Isoleucine	0.3717 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.9998 g
Fatty acids, total saturated 14:1	0.0036 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.602 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0509 mg
Vitamin A, IU	914.9792 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	43.0197 g
Tryptophan	0.0987 g
Vitamin C, total ascorbic acid	15.876 mg
Phytosterols	6.909 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	1.6977 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2714 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	126.0443 g
Fatty acids, total saturated	1.6058 g
Histidine	0.1758 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	1.8618 g
Threonine	0.3112 g
Folate, food	43.0197 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.6438 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.6032 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	17.0332 mg
Lysine	0.5114 g
Potassium, K	213.2357 mg
Cystine	0.1453 g
Fluoride, F	1.1866 g

Ingredients

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Onion	0.25 cup	16	3.736	0.04
Egg	1	71.5	0.36	4.755
Lemon zest	1 teaspoon	0	0	0
Parsley	2 tablespoons	2.736	0.4811	0.06
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
plain yogurt	0.25 cup	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
breadcrumb	0.5 cup	0	0	0
lamb	2.75	0	0	0