Lamunchi-Ade (Lemonade)

1. Combine and stir until sugar is dissolved.

2. Serve cold.

3. Garnish with lemon or lime slices and sprigs of mint for a festive touch, if desired.

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Nutrient	Quantity
Total fats	0.2928 g
Protein	0.427 g
Carbohydrates	277.2127 g
Energy	1101.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.011 g
Water	3903.9406 g
Calcium, Ca	418.84 mg
Lutein + zeaxanthin	18.3 g
Fiber, total dietary	0.366 g
Carotene, beta	1.22 g
Niacin	0.111 mg
Riboflavin	0.0183 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Sodium, Na	85.14 mg
Total lipid (fat)	0.2928 g
Manganese, Mn	0.1385 mg
Fructose	1.342 g
Fatty acids, total saturated 16:0	0.0146 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	267.6763 g
Choline, total	6.222 mg
Sugars, total	270.2261 g
Fatty acids, total saturated 10:0	0.0244 g
Fatty acids, total saturated 18:0	0.0049 g
Vitamin B-6	0.0561 mg
Selenium, Se	0.122 g
Ash	3.3685 g
Fatty acids, total saturated 18:1 undifferentiated	0.0049 g
Pantothenic acid	0.1598 mg
Copper, Cu	0.3091 mg
Thiamin	0.0293 mg
Iron, Fe	1.0941 mg
Carbohydrate, by difference	277.2127 g
Phosphorus, P	12.4533 mg
Folate, total	24.4 g
Fatty acids, total saturated 18:2 undifferentiated	0.0146 g
Glucose (dextrose)	1.2078 g
Fatty acids, total saturated 14:0	0.0024 g
Zinc, Zn	0.1418 mg
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.0256 g
Fatty acids, total saturated 14:1	0.0024 g
Vitamin A, IU	7.32 IU
Folate, DFE	24.4 g
Vitamin C, total ascorbic acid	47.214 mg
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Fatty acids, total saturated	0.0488 g
Fatty acids, total monounsaturated	0.0073 g
Folate, food	24.4 g
Cryptoxanthin, beta	4.88 g
Vitamin E (alpha-tocopherol)	0.183 mg
Magnesium, Mg	88.5467 mg
Potassium, K	203.7667 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.33 cups	1074.64	268.7947	0
Lemon juice	0.5 cup	26.84	8.418	0.2928
Water	1 gallon	0	0	0