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Laotian Salad Dressing
17 October 2021
admin
10000 Views
1. Cook the sugar and water over medium heat until it becomes a light syrup. 2. Stir in the remaining ingredients; let cool to room temperature. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
13.6312 g
Protein
9.105 g
Carbohydrates
60.3462 g
Energy
382.8079 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0063 g
Water
143.2344 g
Aspartic acid
0.8612 g
Calcium, Ca
56.5333 mg
Lutein + zeaxanthin
12.0333 g
Fiber, total dietary
2.5192 g
Carotene, beta
13.71 g
Niacin
4.195 mg
Vitamin A, RAE
2.5633 g
Arginine
0.8445 g
Riboflavin
0.0671 mg
Fatty acids, total polyunsaturated 15:0
0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0055 g
Fatty acids, total saturated 20:1
0.1809 g
Glutamic acid
1.4755 g
Stigmasterol
0.01 mg
Sodium, Na
2834.7508 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0029 g
Total lipid (fat)
13.6312 g
Manganese, Mn
0.6452 mg
Fructose
0.671 g
Proline
0.3115 g
Fatty acids, total saturated 16:0
1.4186 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0073 g
Sucrose
50.3533 g
Choline, total
22.2776 mg
Sugars, total
54.2336 g
Serine
0.3479 g
Fatty acids, total saturated 10:0
0.0122 g
Fatty acids, total saturated 18:0
0.3039 g
Vitamin B-6
0.2665 mg
Selenium, Se
5.311 g
Ash
8.1774 g
Fatty acids, total saturated 18:1 undifferentiated
6.5069 g
Pantothenic acid
0.608 mg
Phenylalanine
0.377 g
Beta-sitosterol
0.0067 mg
Copper, Cu
0.3504 mg
Betaine
0.1642 mg
Thiamin
0.1943 mg
Retinol
1.44 g
Methionine
0.0868 g
Iron, Fe
1.7761 mg
Carbohydrate, by difference
60.3462 g
Phosphorus, P
110.995 mg
Folate, total
96.4667 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0004 g
Alanine
0.2806 g
Valine
0.2962 g
Fatty acids, total saturated 18:2 undifferentiated
4.2656 g
Glycine
0.4254 g
Carotene, alpha
0.12 g
Glucose (dextrose)
0.6039 g
Fatty acids, total saturated 14:0
0.0084 g
Zinc, Zn
1.0145 mg
Isoleucine
0.2483 g
Fatty acids, total saturated 12:0
0.0006 g
Fatty acids, total polyunsaturated
4.273 g
Fatty acids, total saturated 14:1
0.0012 g
Leucine
0.4577 g
Vitamin A, IU
30.4733 IU
Folate, DFE
96.4667 g
Tryptophan
0.0684 g
Vitamin C, total ascorbic acid
23.877 mg
Phytosterols
0.0167 mg
Fatty acids, total polyunsaturated 18:1 c
0.0024 g
Tyrosine
0.2872 g
Vitamin B-12
0.1728 g
Vitamin K (phylloquinone)
1.0333 g
Fatty acids, total saturated
1.7444 g
Histidine
0.1785 g
Fatty acids, total monounsaturated
6.6919 g
Threonine
0.2417 g
Folate, food
96.4667 g
Cryptoxanthin, beta
3.1133 g
Vitamin E (alpha-tocopherol)
2.3801 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0007 g
Magnesium, Mg
114.9317 mg
Lysine
0.2535 g
Potassium, K
375.8855 mg
Cystine
0.0906 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.25 cup
201.495
50.399
0
Lemon juice
0.25 cup
13.42
4.209
0.1464
Onion
2
0
0
0
Water
0.25 cup
0
0
0
cilantro
1 teaspoon
0.0767
0.0122
0.0017
Garlic Clove
0.25 teaspoon
0
0
0
cayenne pepper
1 dash
0
0
0
fish sauce
2 tablespoons
12.6
1.3104
0.0036
peanut
3 tablespoons
155.2162
4.4156
13.4795
red chile
1
0
0
0
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