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Lasagna Casserole
06 October 2021
admin
10000 Views
1. Cook hamburger, crumble and drain. 2. Mix all ingredients together, stir well. 3. Heat on stove top to heat through. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.4494 g
Protein
2.8576 g
Carbohydrates
156.3988 g
Energy
585.1349 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2903 g
Water
277.236 g
Aspartic acid
0.1724 g
Calcium, Ca
18.1437 mg
Fiber, total dietary
14.515 g
Niacin
2.7987 mg
Vitamin A, RAE
58.9671 g
Arginine
0.1905 g
Riboflavin
0.1905 mg
Fatty acids, total saturated 20:1
0.1497 g
Glutamic acid
0.6668 g
Sodium, Na
4971.3783 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0045 g
Total lipid (fat)
2.4494 g
Manganese, Mn
0.068 mg
Proline
0.1043 g
Fatty acids, total saturated 16:0
0.195 g
Serine
0.0907 g
Fatty acids, total saturated 18:0
0.0318 g
Vitamin B-6
0.068 mg
Ash
14.6057 g
Fatty acids, total saturated 18:1 undifferentiated
0.4853 g
Pantothenic acid
0.0318 mg
Phenylalanine
0.0862 g
Copper, Cu
0.3765 mg
Thiamin
0.0907 mg
Methionine
0.0318 g
Iron, Fe
5.171 mg
Carbohydrate, by difference
156.3988 g
Phosphorus, P
77.1108 mg
Folate, total
4.5359 g
Fatty acids, total saturated 22:1 undifferentiated
0.5851 g
Alanine
0.0998 g
Valine
0.0998 g
Fatty acids, total saturated 18:2 undifferentiated
0.3039 g
Glycine
0.1089 g
Fatty acids, total saturated 14:0
0.0045 g
Zinc, Zn
0.499 mg
Isoleucine
0.0953 g
Fatty acids, total saturated 12:0
0.0045 g
Fatty acids, total polyunsaturated
0.5942 g
Leucine
0.1361 g
Vitamin A, IU
1211.0931 IU
Folate, DFE
4.5359 g
Tryptophan
0.0318 g
Vitamin C, total ascorbic acid
10.4326 mg
Tyrosine
0.0544 g
Fatty acids, total saturated
0.2359 g
Histidine
0.0544 g
Fatty acids, total monounsaturated
1.2202 g
Threonine
0.0862 g
Folate, food
4.5359 g
Magnesium, Mg
31.7515 mg
Lysine
0.127 g
Potassium, K
344.7306 mg
Cystine
0.0318 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mozzarella cheese
8 ounces
0
0
0
Cottage cheese
1 carton
0
0
0
pasta sauce
1 jar
0
0
0
hamburger
1
585.1349
156.3988
2.4494
flat noodle
12 ounces
0
0
0
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