Lassi Shake With Ice Cream

1. Blend all the ingredients in your blender until smooth.

2. Garnish with almonds.

3. Serve to your Little Prince/Princess!

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Nutrient	Quantity
Total fats	778.7856 g
Protein	13.0615 g
Carbohydrates	51.4728 g
Energy	7078.8903 kCal
Water	193.9513 g
Aspartic acid	1.2738 g
Calcium, Ca	42.8922 mg
Fiber, total dietary	7.916 g
Niacin	3.2024 mg
Arginine	2.1409 g
Glutamic acid	2.9829 g
Sodium, Na	15.2208 mg
Fatty acids, total saturated 16:1 undifferentiated	3.924 g
Total lipid (fat)	778.7856 g
Manganese, Mn	4.7048 mg
Proline	0.5397 g
Fatty acids, total saturated 16:0	53.0887 g
Fatty acids, total saturated 8:0	8.7436 g
Sucrose	27.3764 g
Choline, total	2.616 mg
Sugars, total	27.3764 g
Serine	0.6729 g
Fatty acids, total saturated 10:0	6.9481 g
Fatty acids, total saturated 18:0	17.5804 g
Vitamin B-6	0.1691 mg
Ash	4.1848 g
Fatty acids, total saturated 18:1 undifferentiated	459.1833 g
Pantothenic acid	0.9391 mg
Phenylalanine	0.6621 g
Copper, Cu	1.3626 mg
Thiamin	0.1079 mg
Methionine	0.2447 g
Iron, Fe	8.306 mg
Carbohydrate, by difference	51.4728 g
Phosphorus, P	439.2565 mg
Folate, total	82.7586 g
Alanine	0.6657 g
Valine	0.7916 g
Fatty acids, total saturated 18:2 undifferentiated	115.1597 g
Glycine	0.6189 g
Fatty acids, total saturated 14:0	21.8591 g
Zinc, Zn	3.4626 mg
Isoleucine	0.5109 g
Fatty acids, total saturated 12:0	55.3583 g
Fatty acids, total polyunsaturated	115.1597 g
Leucine	0.9679 g
Folate, DFE	82.7586 g
Tryptophan	0.1511 g
Vitamin C, total ascorbic acid	10.075 mg
Phytosterols	1739.64 mg
Fatty acids, total saturated 6:0	0.7088 g
Tyrosine	0.403 g
Vitamin K (phylloquinone)	45.78 g
Fatty acids, total saturated	164.2835 g
Histidine	0.2987 g
Fatty acids, total monounsaturated	462.4533 g
Threonine	0.475 g
Folate, food	82.7586 g
Vitamin E (alpha-tocopherol)	256.368 mg
Magnesium, Mg	101.3016 mg
Lysine	0.5757 g
Potassium, K	1177.4193 mg
Cystine	0.2591 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Vanilla ice cream	1 scoop	0	0	0
Cream	1 can	1187.4063	23.928	124.7856
Strawberry ice cream	1 scoop	0	0	0
plain yogurt	1 glass	0	0	0
Almond	3	5781.36	0	654