Lavender Chicken Wrapped In Bacon

1. Preheat the oven to 400 degrees F (200 degrees C).

2. Place three sprigs of lavender on top of each chicken breast half.

3. Wrap two slices of bacon around each piece of chicken, keeping the lavender inside. You can secure these with toothpicks, if desired.

4. Place chicken into a shallow baking dish. Season with salt, pepper, and red pepper flakes.

5. Position the baking dish on the top shelf in the preheated oven, and bake chicken for 20 minutes, turning once. Turn again so the lavender is on top, and sprinkle with shredded cheese.

6. Continue baking 10 minutes, or until cheese has melted and chicken juices run clear.

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Nutrient	Quantity
Total fats	88.9056 g
Protein	28.2688 g
Carbohydrates	2.8672 g
Energy	934.08 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5376 g
Water	99.0976 g
Aspartic acid	2.6454 g
Calcium, Ca	11.2 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.551 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0851 g
Fatty acids, total saturated 22:0	0.0291 g
Niacin	9.0093 mg
Hydroxyproline	0.0986 g
Vitamin A, RAE	24.64 g
Fatty acids, total trans-polyenoic	0.0784 g
Arginine	1.8211 g
Riboflavin	0.1814 mg
Fatty acids, total trans-polyenoic 22:4	0.0986 g
Tocopherol, beta	2.2624 mg
Fatty acids, total polyunsaturated 15:0	0.0403 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5242 g
Fatty acids, total saturated 20:1	0.7392 g
Glutamic acid	4.3187 g
Sodium, Na	1482.88 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9578 g
Total lipid (fat)	88.9056 g
Manganese, Mn	0.0246 mg
Proline	1.1424 g
Fatty acids, total saturated 16:0	19.1699 g
Fatty acids, total polyunsaturated 16:1 t	0.0134 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.5821 g
Sucrose	2.24 g
Choline, total	107.072 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1075 g
Fatty acids, total polyunsaturated 18:1 t	0.2038 g
Sugars, total	2.24 g
Serine	1.1805 g
Fatty acids, total saturated 18:0	9.0003 g
Fatty acids, total saturated 20:4 undifferentiated	0.2666 g
Vitamin B-6	0.5958 mg
Selenium, Se	45.024 g
Ash	4.8608 g
Vitamin D	35.84 IU
Fatty acids, total saturated 18:1 undifferentiated	36.1066 g
Pantothenic acid	1.2432 mg
Phenylalanine	1.1738 g
Fatty acids, total polyunsaturated 22:1 c	0.0134 g
Copper, Cu	0.0941 mg
Betaine	8.288 mg
Thiamin	0.6182 mg
Retinol	24.64 g
Methionine	0.775 g
Iron, Fe	0.9184 mg
Carbohydrate, by difference	2.8672 g
Phosphorus, P	322.56 mg
Tocopherol, gamma	1.456 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.009 g
Fatty acids, total saturated 22:1 undifferentiated	0.0134 g
Alanine	1.6195 g
Cholesterol	147.84 mg
Valine	1.4291 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1568 g
Fatty acids, total saturated 18:2 undifferentiated	12.768 g
Glycine	1.2768 g
Fatty acids, total saturated 14:0	1.1155 g
Zinc, Zn	2.6432 mg
Isoleucine	1.3395 g
Tocopherol, delta	0.0224 mg
Fatty acids, total polyunsaturated	14.457 g
Fatty acids, total saturated 14:1	0.0157 g
Tocotrienol, gamma	0.112 mg
Fatty acids, total polyunsaturated 17:1	0.2307 g
Leucine	2.3274 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0784 g
Tocotrienol, alpha	0.0672 mg
Vitamin A, IU	82.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0493 g
Tryptophan	0.336 g
Fatty acids, total polyunsaturated 16:1 c	1.9443 g
Fatty acids, total polyunsaturated 18:1 c	35.9005 g
Fatty acids, total saturated 20:0	0.177 g
Tocotrienol, beta	0.0448 mg
Tyrosine	1.12 g
Vitamin B-12	1.12 g
Fatty acids, total saturated	29.783 g
Histidine	1.1491 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0134 g
Fatty acids, total monounsaturated	39.0634 g
Threonine	1.2432 g
Fatty acids, total polyunsaturated 17:0	0.2464 g
Vitamin D (D2 + D3)	0.896 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0717 g
Vitamin D3 (cholecalciferol)	0.896 g
Vitamin E (alpha-tocopherol)	0.9632 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0112 g
Fatty acids, total trans	0.2979 g
Fatty acids, total trans-monoenoic	0.2195 g
Magnesium, Mg	26.88 mg
Lysine	2.5155 g
Potassium, K	443.52 mg
Cystine	0.3181 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1 cup	0	0	0
Bacon	8 slices	934.08	2.8672	88.9056
salt pepper	0	0	0	0
red pepper flake	1 pinch	0	0	0
chicken breast half	4 boneless	0	0	0
lavender	12 sprigs	0	0	0