Layered Greek Dip

1. In medium mixing bowl, beat cream cheese, lemon juice, Italian seasoning, and garlic with electric mixer on medium speed until smooth and combined.

2. Spread cream cheese mixture into a deep 9-inch pie plate or shallow serving dish.

3. Evenly spread hummus on cream cheese layer.

4. Top with cucumber, tomato, olives, feta cheese, and green onions.

5. Cover and refrigerate 2 to 24 hours.

6. Serve with pita chips.

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Nutrient	Quantity
Total fats	48.3607 g
Protein	31.5422 g
Carbohydrates	91.3654 g
Energy	917.065 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4873 g
Water	591.4696 g
Aspartic acid	2.8861 g
Calcium, Ca	613.5917 mg
Lutein + zeaxanthin	415.0275 g
Fiber, total dietary	18.1398 g
Fatty acids, total saturated 22:0	0.0226 g
Carotene, beta	1288.4725 g
Niacin	3.3049 mg
Vitamin A, RAE	208.9833 g
Arginine	2.3308 g
Riboflavin	0.9048 mg
Tocopherol, beta	0.0518 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0064 g
Fatty acids, total saturated 20:1	0.0701 g
Glutamic acid	6.0563 g
Sodium, Na	1596.0725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5565 g
Total lipid (fat)	48.3607 g
Manganese, Mn	2.568 mg
Fructose	3.7083 g
Proline	1.8225 g
Fatty acids, total saturated 16:0	7.1774 g
Fatty acids, total saturated 8:0	0.4095 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.012 g
Sucrose	0.1035 g
Choline, total	135.5794 mg
Sugars, total	11.2176 g
Serine	1.8698 g
Fatty acids, total saturated 10:0	1.4888 g
Fatty acids, total saturated 18:0	1.9569 g
Vitamin B-6	2.1163 mg
Selenium, Se	21.6505 g
Ash	11.1679 g
Vitamin D	12 IU
Fatty acids, total saturated 18:1 undifferentiated	20.6247 g
Pantothenic acid	2.3423 mg
Phenylalanine	1.5487 g
Copper, Cu	1.0695 mg
Betaine	0.282 mg
Thiamin	0.569 mg
Retinol	93.75 g
Methionine	0.6029 g
Iron, Fe	7.2247 mg
Carbohydrate, by difference	91.3654 g
Phosphorus, P	743.2467 mg
Folate, total	293.1 g
Tocopherol, gamma	0.353 mg
Fatty acids, total saturated 4:0	0.5812 g
Lycopene	3833.77 g
Alanine	1.3586 g
Cholesterol	66.75 mg
Valine	1.6611 g
Fatty acids, total saturated 18:2 undifferentiated	7.9082 g
Glycine	0.9752 g
Carotene, alpha	161.13 g
Glucose (dextrose)	3.2395 g
Fatty acids, total saturated 14:0	2.1047 g
Zinc, Zn	6.8208 mg
Isoleucine	1.4246 g
Fatty acids, total saturated 12:0	0.8701 g
Fatty acids, total polyunsaturated	8.3938 g
Fatty acids, total saturated 14:1	0.0008 g
Fatty acids, total polyunsaturated 17:1	0.0221 g
Leucine	2.421 g
Tocotrienol, alpha	0.0681 mg
Vitamin A, IU	2620.2717 IU
Folate, DFE	293.1 g
Tryptophan	0.3844 g
Vitamin C, total ascorbic acid	65.7011 mg
Phytosterols	51.02 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Fatty acids, total saturated 20:0	0.078 g
Fatty acids, total saturated 6:0	0.4298 g
Starch	0.1064 g
Tyrosine	1.0264 g
Vitamin B-12	1.2675 g
Vitamin K (phylloquinone)	70.911 g
Fatty acids, total saturated	15.5135 g
Histidine	0.8261 g
Fatty acids, total monounsaturated	21.4751 g
Threonine	1.2197 g
Folate, food	293.1 g
Fatty acids, total polyunsaturated 17:0	0.0039 g
Vitamin D (D2 + D3)	0.3 g
Fatty acids, total polyunsaturated 24:0	0.0005 g
Cryptoxanthin, beta	31.93 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	3.8268 mg
Magnesium, Mg	160.5617 mg
Lysine	2.0861 g
Potassium, K	1308.3075 mg
Cystine	0.3528 g
Fluoride, F	5.156 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Cream cheese	1 package	0	0	0
Tomato	1 cup	26.82	5.7961	0.298
Feta cheese	0.5 cup	198	3.0675	15.96
Cucumber	1 cup	15.96	2.8728	0.2128
Italian seasoning	1 teaspoon	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
Green Onion	0.33 cup	6.39	1.3585	0.1112
kalamata olive	0.5 cup	0	0	0
hummus	1.5 cups	653.13	74.2428	31.6971
pita chip	0	0	0	0