Lazy Irish Beer Bread

1. Hand mix all ingredients only until well mixed (do not beat or use a mixer).

2. Put mixture into a greased loaf pan.

3. Preheat your oven to 375º F degrees.

4. Bake for 45 minutes.

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Nutrient	Quantity
Total fats	75.7008 g
Protein	47.04 g
Carbohydrates	40.1784 g
Energy	1040.844 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5174 g
Water	190.5539 g
Calcium, Ca	94.032 mg
Fiber, total dietary	3.024 g
Niacin	9.996 mg
Vitamin A, RAE	10.08 g
Riboflavin	0.5813 mg
Fatty acids, total saturated 20:1	0.5746 g
Sodium, Na	2960.988 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2949 g
Total lipid (fat)	75.7008 g
Manganese, Mn	0.5335 mg
Fatty acids, total saturated 16:0	16.669 g
Sucrose	27.3764 g
Choline, total	225.456 mg
Sugars, total	27.3764 g
Fatty acids, total saturated 10:0	0.0403 g
Fatty acids, total saturated 18:0	8.9678 g
Fatty acids, total saturated 20:4 undifferentiated	0.2184 g
Vitamin B-6	0.7728 mg
Selenium, Se	58.464 g
Ash	8.4469 g
Vitamin D	120.96 IU
Fatty acids, total saturated 18:1 undifferentiated	30.8818 g
Pantothenic acid	0.9979 mg
Copper, Cu	0.3486 mg
Betaine	10.416 mg
Thiamin	0.8266 mg
Retinol	10.08 g
Iron, Fe	5.9149 mg
Carbohydrate, by difference	40.1784 g
Phosphorus, P	453.876 mg
Folate, total	16.8 g
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Cholesterol	208.32 mg
Fatty acids, total saturated 18:2 undifferentiated	6.1723 g
Fatty acids, total saturated 14:0	2.3218 g
Zinc, Zn	7.4339 mg
Fatty acids, total saturated 12:0	0.0806 g
Fatty acids, total polyunsaturated	6.9888 g
Vitamin A, IU	33.6 IU
Folate, DFE	16.8 g
Vitamin C, total ascorbic acid	2.016 mg
Vitamin B-12	3.8976 g
Vitamin K (phylloquinone)	4.368 g
Fatty acids, total saturated	28.3517 g
Fatty acids, total monounsaturated	33.9528 g
Folate, food	16.8 g
Vitamin D (D2 + D3)	3.024 g
Vitamin E (alpha-tocopherol)	0.6384 mg
Magnesium, Mg	64.392 mg
Potassium, K	827.844 mg
Fluoride, F	138.432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Beer	12 ounces	930.72	12.6336	75.7008
self rising flour	2.5 cups	0	0	0