Le Chocolat Suisse

1. Mix all ingredients together and serve in a tall glass. Be sure to use a hot beverage mug if you prefer hot milk.

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Nutrient	Quantity
Total fats	54.2099 g
Protein	10.8036 g
Carbohydrates	12.5645 g
Energy	546.8474 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0048 g
Water	175.6011 g
Aspartic acid	0.508 g
Calcium, Ca	69.7207 mg
Fiber, total dietary	4.9895 g
Niacin	2.0353 mg
Vitamin A, RAE	8.5 g
Arginine	0.8528 g
Riboflavin	0.0425 mg
Glutamic acid	1.1884 g
Sodium, Na	53.2861 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0042 g
Total lipid (fat)	54.2099 g
Manganese, Mn	2.0775 mg
Proline	0.2155 g
Fatty acids, total saturated 16:0	4.609 g
Fatty acids, total saturated 8:0	3.7875 g
Choline, total	37.6944 mg
Sugars, total	7.575 g
Serine	0.2676 g
Fatty acids, total saturated 10:0	3.0096 g
Fatty acids, total saturated 18:0	2.8086 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.1088 mg
Selenium, Se	18.8213 g
Ash	1.9729 g
Fatty acids, total saturated 18:1 undifferentiated	2.3204 g
Pantothenic acid	0.415 mg
Phenylalanine	0.2631 g
Copper, Cu	0.6741 mg
Thiamin	0.093 mg
Retinol	8.5 g
Methionine	0.0975 g
Iron, Fe	4.1162 mg
Carbohydrate, by difference	12.5645 g
Phosphorus, P	277.7959 mg
Folate, total	40.5374 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.2654 g
Cholesterol	14.1667 mg
Valine	0.3152 g
Fatty acids, total saturated 18:2 undifferentiated	0.6013 g
Glycine	0.2449 g
Fatty acids, total saturated 14:0	9.4716 g
Zinc, Zn	1.8028 mg
Isoleucine	0.2041 g
Fatty acids, total saturated 12:0	23.9859 g
Fatty acids, total polyunsaturated	0.6401 g
Leucine	0.3856 g
Vitamin A, IU	28.3333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	40.5374 g
Tryptophan	0.0612 g
Vitamin C, total ascorbic acid	6.3503 mg
Phytosterols	2.268 mg
Fatty acids, total saturated 6:0	0.3084 g
Tyrosine	0.161 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.2551 g
Fatty acids, total saturated	47.9807 g
Histidine	0.1202 g
Fatty acids, total monounsaturated	2.3246 g
Threonine	0.1882 g
Folate, food	40.5374 g
Vitamin E (alpha-tocopherol)	0.4819 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	89.5812 mg
Lysine	0.2291 g
Potassium, K	661.64 mg
Cystine	0.1021 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	8 ounces	521.6307	12.5645	54.0682
peppermint schnapps	1 ounce	25.2167	0	0.1417
ovaltine	2 tablespoons	0	0	0