Lebanese Marinated Chicken

1. Cut chicken into 1-in cubes and place in a shallow nonreactive container.

2. Combine all marinade ingredients and pour over the chicken.

3. Cover and marinate in the refrigerator for 6 hours or overnight.

4. Thread chicken on skewers & grill or broil as desired.

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Nutrient	Quantity
Total fats	108.6537 g
Protein	0.9607 g
Carbohydrates	10.7864 g
Energy	992.5485 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8522 g
Water	114.0618 g
Aspartic acid	0.0818 g
Calcium, Ca	25.2415 mg
Lutein + zeaxanthin	459.233 g
Fiber, total dietary	1.6837 g
Fatty acids, total saturated 22:0	0.1404 g
Carotene, beta	652.127 g
Niacin	0.3847 mg
Vitamin A, RAE	60.7675 g
Arginine	0.024 g
Riboflavin	0.0562 mg
Tocopherol, beta	0.1268 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0231 g
Fatty acids, total saturated 20:1	0.3364 g
Glutamic acid	0.0682 g
Sodium, Na	5.318 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3579 g
Total lipid (fat)	108.6537 g
Manganese, Mn	0.2254 mg
Fructose	1.4989 g
Proline	0.0693 g
Fatty acids, total saturated 16:0	12.2524 g
Fatty acids, total saturated 8:0	0.0019 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.5434 g
Choline, total	7.8604 mg
Sugars, total	3.3196 g
Serine	0.0187 g
Fatty acids, total saturated 10:0	0.0251 g
Fatty acids, total saturated 18:0	2.1265 g
Vitamin B-6	0.1142 mg
Selenium, Se	0.3233 g
Ash	0.537 g
Fatty acids, total saturated 18:1 undifferentiated	77.021 g
Pantothenic acid	0.2401 mg
Phenylalanine	0.0191 g
Copper, Cu	0.0601 mg
Betaine	0.3737 mg
Thiamin	0.0389 mg
Methionine	0.0057 g
Iron, Fe	1.5795 mg
Carbohydrate, by difference	10.7864 g
Phosphorus, P	20.495 mg
Folate, total	26.4425 g
Tocopherol, gamma	1.0532 mg
Lycopene	0.23 g
Alanine	0.0218 g
Valine	0.0284 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	10.7352 g
Glycine	0.023 g
Carotene, alpha	13.823 g
Glucose (dextrose)	1.2711 g
Fatty acids, total saturated 14:0	0.0071 g
Zinc, Zn	0.2033 mg
Isoleucine	0.0219 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	11.589 g
Fatty acids, total saturated 14:1	0.0026 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0371 g
Tocotrienol, alpha	0.1006 mg
Vitamin A, IU	1222.4685 IU
Folate, DFE	26.4425 g
Tryptophan	0.0041 g
Vitamin C, total ascorbic acid	49.7963 mg
Phytosterols	243.763 mg
Galactose	0.0061 g
Fatty acids, total polyunsaturated 18:1 c	0.0492 g
Fatty acids, total saturated 20:0	0.4482 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0143 g
Vitamin K (phylloquinone)	68.7454 g
Fatty acids, total saturated	15.0341 g
Histidine	0.0076 g
Fatty acids, total monounsaturated	78.854 g
Threonine	0.0166 g
Folate, food	26.4425 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	147.4455 g
Vitamin E (alpha-tocopherol)	16.3623 mg
Magnesium, Mg	15.9405 mg
Lysine	0.0207 g
Potassium, K	204.2075 mg
Cystine	0.0069 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Lemon juice	0.5 cup	26.84	8.418	0.2928
Olive oil	0.5 cup	954.72	0	108
Chicken breast	4 boneless	0	0	0
Paprika	1 teaspoon	6.486	1.2418	0.2965
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	4	0	0	0
cayenne pepper	0.75 teaspoon	0	0	0
thyme	2 teaspoons	1.616	0.3912	0.0269