Lebanese Tea

1. Bring 2 quarts of water to a boil. Place tea bags in a gallon sized pitcher, and pour the boiling water over. Steep for 5-7 minutes.

2. Remove tea bags, and stir in the sugar, lemon juice, and rose water. Stir until sugar is thoroughly dissolved.

3. Top with water until you have 1 gallon of tea. Chill, and serve over ice, with a few pine nuts sprinkled in each glass if desired. I usually leave off the nuts since they don't add to the flavor.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	5.9639 g
Protein	1.4398 g
Carbohydrates	157.9126 g
Energy	679.1627 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0211 g
Water	85.1896 g
Aspartic acid	0.1099 g
Calcium, Ca	25.3975 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0341 g
Lutein + zeaxanthin	12.9594 g
Fiber, total dietary	0.5562 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	2.2477 g
Niacin	0.4442 mg
Vitamin A, RAE	0.0844 g
Arginine	0.2036 g
Riboflavin	0.0314 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0167 g
Fatty acids, total saturated 20:1	0.0676 g
Glutamic acid	0.2469 g
Sodium, Na	5.7246 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0014 g
Total lipid (fat)	5.9639 g
Manganese, Mn	0.8222 mg
Fructose	0.9006 g
Proline	0.0568 g
Fatty acids, total saturated 16:0	0.2808 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0098 g
Sucrose	150.9136 g
Choline, total	8.8561 mg
Sugars, total	152.6253 g
Serine	0.0705 g
Fatty acids, total saturated 10:0	0.0163 g
Fatty acids, total saturated 18:0	0.1206 g
Vitamin B-6	0.0453 mg
Selenium, Se	0.1404 g
Ash	0.6538 g
Fatty acids, total saturated 18:1 undifferentiated	1.5176 g
Pantothenic acid	0.1329 mg
Phenylalanine	0.0442 g
Beta-sitosterol	11.1375 mg
Copper, Cu	0.139 mg
Betaine	0.0338 mg
Thiamin	0.0502 mg
Methionine	0.0219 g
Iron, Fe	1.0923 mg
Carbohydrate, by difference	157.9126 g
Phosphorus, P	56.5373 mg
Folate, total	19.1355 g
Tocopherol, gamma	0.9408 mg
Alanine	0.0577 g
Valine	0.058 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0298 g
Fatty acids, total saturated 18:2 undifferentiated	2.8068 g
Glycine	0.0583 g
Glucose (dextrose)	0.8111 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	0.6303 mg
Isoleucine	0.0457 g
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	2.8918 g
Fatty acids, total saturated 14:1	0.0016 g
Tocotrienol, gamma	0.0582 mg
Leucine	0.0836 g
Vitamin A, IU	7.3269 IU
Folate, DFE	19.1355 g
Tryptophan	0.009 g
Vitamin C, total ascorbic acid	31.5435 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Fatty acids, total saturated 20:0	0.0193 g
Campesterol	1.6875 mg
Starch	0.1207 g
Tyrosine	0.0429 g
Vitamin K (phylloquinone)	4.5478 g
Fatty acids, total saturated	0.4459 g
Histidine	0.0288 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0044 g
Fatty acids, total monounsaturated	1.5881 g
Threonine	0.0312 g
Folate, food	19.1355 g
Cryptoxanthin, beta	3.2533 g
Vitamin E (alpha-tocopherol)	0.9092 mg
Magnesium, Mg	29.2856 mg
Lysine	0.0456 g
Potassium, K	178.0802 mg
Cystine	0.0244 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rose water	2 teaspoons	0	0	0
Sugar	0.75 cup	604.485	151.197	0
Tea	2 bag	0	0	0
Lemon juice	0.33 cup	17.8933	5.612	0.1952
Water	1 gallon	0	0	0
pine nut	1 tablespoon	56.7844	1.1036	5.7687