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Lebkuchengewürz (German Gingerbread Spice)
24 June 2022
admin
10000 Views
1. Combine spices together and store in an airtight container such as a small mason jar. 2. Spices stay fresh tasting for up to a year. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.2003 g
Protein
0.6063 g
Carbohydrates
5.2804 g
Energy
25.5048 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0271 g
Water
1.5153 g
Aspartic acid
0.0273 g
Calcium, Ca
45.2775 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0007 g
Fiber, total dietary
2.5063 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0003 g
Fatty acids, total saturated 22:0
0.0074 g
Carotene, beta
2.044 g
Niacin
0.1432 mg
Vitamin A, RAE
0.79 g
Fatty acids, total trans-polyenoic
0.0018 g
Arginine
0.0138 g
Riboflavin
0.0167 mg
Fatty acids, total trans-polyenoic 22:4
0.0024 g
Fatty acids, total polyunsaturated 15:0
0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0246 g
Fatty acids, total saturated 20:1
0.0152 g
Glutamic acid
0.0251 g
Sodium, Na
13.4185 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0126 g
Total lipid (fat)
1.2003 g
Manganese, Mn
2.8751 mg
Fructose
0.0449 g
Proline
0.0168 g
Fatty acids, total saturated 16:0
0.142 g
Fatty acids, total saturated 8:0
0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.1074 g
Sucrose
0.0008 g
Choline, total
1.9072 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0024 g
Fatty acids, total polyunsaturated 18:1 t
0.0088 g
Sugars, total
0.1334 g
Serine
0.0105 g
Fatty acids, total saturated 10:0
0.0055 g
Fatty acids, total saturated 18:0
0.0521 g
Fatty acids, total saturated 20:4 undifferentiated
0.0044 g
Vitamin B-6
0.0239 mg
Selenium, Se
0.5911 g
Ash
0.4228 g
Fatty acids, total saturated 18:1 undifferentiated
0.2326 g
Pantothenic acid
0.0234 mg
Phenylalanine
0.0101 g
Fatty acids, total polyunsaturated 22:1 c
0.0008 g
Copper, Cu
0.0518 mg
Betaine
0.0588 mg
Thiamin
0.0152 mg
Methionine
0.0035 g
Iron, Fe
0.9324 mg
Carbohydrate, by difference
5.2804 g
Phosphorus, P
12.8815 mg
Folate, total
2.243 g
Tocopherol, gamma
0.0029 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0003 g
Fatty acids, total saturated 22:1 undifferentiated
0.0008 g
Alanine
0.0125 g
Valine
0.015 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0003 g
Fatty acids, total saturated 18:2 undifferentiated
0.1737 g
Glycine
0.0122 g
Glucose (dextrose)
0.0479 g
Fatty acids, total saturated 14:0
0.1415 g
Zinc, Zn
0.249 mg
Isoleucine
0.0106 g
Fatty acids, total saturated 12:0
0.0039 g
Fatty acids, total polyunsaturated
0.2161 g
Leucine
0.0175 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0018 g
Vitamin A, IU
15.811 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0077 g
Folate, DFE
2.243 g
Tryptophan
0.0014 g
Vitamin C, total ascorbic acid
0.9355 mg
Phytosterols
13.0067 mg
Fatty acids, total polyunsaturated 16:1 c
0.0011 g
Galactose
0.0063 g
Fatty acids, total polyunsaturated 18:1 c
0.0328 g
Fatty acids, total saturated 20:0
0.0081 g
Fatty acids, total saturated 6:0
0.0004 g
Tyrosine
0.0082 g
Vitamin K (phylloquinone)
5.9566 g
Fatty acids, total saturated
0.391 g
Histidine
0.0058 g
Fatty acids, total monounsaturated
0.2624 g
Threonine
0.008 g
Folate, food
2.243 g
Fatty acids, total polyunsaturated 17:0
0.0018 g
Fatty acids, total polyunsaturated 24:0
0.0206 g
Cryptoxanthin, beta
4.689 g
Vitamin E (alpha-tocopherol)
0.373 mg
Fatty acids, total trans
0.0107 g
Fatty acids, total trans-monoenoic
0.0088 g
Magnesium, Mg
19.5497 mg
Lysine
0.0161 g
Potassium, K
83.3938 mg
Cystine
0.003 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
0.5 teaspoon
0.8
0.1777
0.0075
Cinnamon
2.5 tablespoons
0
0
0
Nutmeg
0.25 teaspoon
2.8875
0.2711
0.1997
Cardamom
0.5 teaspoon
3.11
0.6847
0.067
star anise
0.5 teaspoon
0
0
0
Coriander
0.5 teaspoon
2.682
0.4949
0.1599
mace
0.25 teaspoon
2.0188
0.2146
0.1376
Clove
2 teaspoons
11.508
2.7523
0.546
allspice
0.5 teaspoon
2.4985
0.6851
0.0826
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