Leek And Onion Focaccia

1. Allow pizza dough to rise, then press into a greased 15X10 jelly roll pan.

2. Allow to rise again until doubled in size; about 30 minutes.

3. Make 1/4 inch indentations with fingers to "dimple" the dough.

4. Combine leeks, onions, mushrooms and sage; toss with oil and spread over dough.

5. Sprinkle with salt, pepper and Parmesan.

6. Bake at 425 for 20-25 minutes, or until golden.

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Nutrient	Quantity
Total fats	4.9115 g
Protein	1.9607 g
Carbohydrates	17.1879 g
Energy	116.565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3344 g
Water	143.0274 g
Aspartic acid	0.1738 g
Calcium, Ca	53.355 mg
Lutein + zeaxanthin	848.7 g
Fiber, total dietary	2.9005 g
Fatty acids, total saturated 22:0	0.013 g
Carotene, beta	445.8 g
Niacin	0.2869 mg
Vitamin A, RAE	36.935 g
Arginine	0.1623 g
Riboflavin	0.0528 mg
Tocopherol, beta	0.0174 mg
Fatty acids, total saturated 20:1	0.013 g
Glutamic acid	0.4162 g
Sodium, Na	17.32 mg
Total lipid (fat)	4.9115 g
Manganese, Mn	0.3616 mg
Fructose	1.6758 g
Proline	0.0442 g
Fatty acids, total saturated 16:0	0.4878 g
Sucrose	1.1444 g
Choline, total	11.935 mg
Sugars, total	5.1275 g
Serine	0.0664 g
Fatty acids, total saturated 18:0	0.1759 g
Vitamin B-6	0.2897 mg
Selenium, Se	0.845 g
Ash	0.9125 g
Fatty acids, total saturated 18:1 undifferentiated	0.9496 g
Pantothenic acid	0.2355 mg
Phenylalanine	0.0549 g
Copper, Cu	0.092 mg
Betaine	0.1235 mg
Thiamin	0.0848 mg
Methionine	0.0105 g
Iron, Fe	1.22 mg
Carbohydrate, by difference	17.1879 g
Phosphorus, P	53.13 mg
Folate, total	44.55 g
Tocopherol, gamma	2.4534 mg
Alanine	0.0584 g
Valine	0.0504 g
Fatty acids, total saturated 18:2 undifferentiated	2.1325 g
Glycine	0.0611 g
Glucose (dextrose)	2.4895 g
Fatty acids, total saturated 14:0	0.0041 g
Zinc, Zn	0.2808 mg
Isoleucine	0.0404 g
Tocopherol, delta	0.683 mg
Fatty acids, total polyunsaturated	2.4669 g
Leucine	0.0731 g
Tocotrienol, alpha	0.045 mg
Vitamin A, IU	743.415 IU
Folate, DFE	43.68 g
Tryptophan	0.0226 g
Vitamin C, total ascorbic acid	12.043 mg
Phytosterols	12 mg
Fatty acids, total saturated 20:0	0.013 g
Tyrosine	0.0355 g
Vitamin K (phylloquinone)	30.631 g
Fatty acids, total saturated	0.6939 g
Histidine	0.0284 g
Fatty acids, total monounsaturated	0.9627 g
Threonine	0.0535 g
Folate, food	44.55 g
Vitamin E (alpha-tocopherol)	0.7212 mg
Magnesium, Mg	24.375 mg
Lysine	0.0824 g
Potassium, K	254.755 mg
Cystine	0.016 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dough	1 pizza	0	0	0
Olive oil	1 teaspoon	0	0	0
Parmesan cheese	1 tablespoon	0	0	0
salt pepper	0	0	0	0
sage	0.5 teaspoon	0	0	0
yellow onion	0.5 cup	57.42	3.4191	4.698
leek	0.5 cup	27.145	6.2968	0.1335
red onion	0.5 cup	32	7.472	0.08