Leek Pasty (Pastai Cennin)

1. Line the bottom of a pie dish with half of the pastry.

2. Cover the piecrust with the finely chopped leeks and sprinkle with the sage. Season with salt and pepper.

3. Lay the strips of bacon across the leeks and add the beaten egg.

4. Cover with the rest of the pastry and cut a few slits in the top.

5. Bake in a preheated 400 F oven for 30-40 minutes.

6. Serve hot.

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Nutrient	Quantity
Total fats	50.0088 g
Protein	24.4194 g
Carbohydrates	39.5741 g
Energy	701.41 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5571 g
Water	309.2338 g
Aspartic acid	2.361 g
Calcium, Ca	191.13 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2845 g
Lutein + zeaxanthin	5324.5 g
Fiber, total dietary	4.806 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0536 g
Fatty acids, total saturated 22:0	0.0166 g
Carotene, beta	2670 g
Niacin	5.6101 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	313.93 g
Fatty acids, total trans-polyenoic	0.0452 g
Arginine	1.5289 g
Riboflavin	0.3993 mg
Fatty acids, total trans-polyenoic 22:4	0.0558 g
Tocopherol, beta	1.1362 mg
Fatty acids, total polyunsaturated 15:0	0.0242 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2801 g
Fatty acids, total saturated 20:1	0.3831 g
Glutamic acid	3.5993 g
Sodium, Na	865.84 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0794 g
Total lipid (fat)	50.0088 g
Manganese, Mn	1.3106 mg
Proline	1.0034 g
Fatty acids, total saturated 16:0	10.802 g
Fatty acids, total polyunsaturated 16:1 t	0.0082 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.0565 g
Sucrose	1.12 g
Choline, total	225.801 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0598 g
Fatty acids, total polyunsaturated 18:1 t	0.1134 g
Sugars, total	11.718 g
Serine	1.3213 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	4.911 g
Fatty acids, total saturated 20:4 undifferentiated	0.2273 g
Vitamin B-6	1.005 mg
Selenium, Se	40.532 g
Ash	5.7639 g
Vitamin D	58.92 IU
Fatty acids, total saturated 18:1 undifferentiated	19.7695 g
Pantothenic acid	1.7619 mg
Phenylalanine	1.0737 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	0.4034 mg
Betaine	4.294 mg
Thiamin	0.4893 mg
Retinol	92.32 g
Methionine	0.6256 g
Iron, Fe	6.9412 mg
Carbohydrate, by difference	39.5741 g
Phosphorus, P	353.73 mg
Folate, total	194.38 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.978 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	1.3749 g
Cholesterol	259.92 mg
Valine	1.2931 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0899 g
Fatty acids, total saturated 18:2 undifferentiated	7.3404 g
Glycine	1.0386 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.5743 g
Zinc, Zn	2.287 mg
Isoleucine	1.1441 g
Tocopherol, delta	0.0412 mg
Fatty acids, total polyunsaturated	8.6272 g
Fatty acids, total saturated 14:1	0.0113 g
Tocotrienol, gamma	0.061 mg
Fatty acids, total polyunsaturated 17:1	0.1214 g
Leucine	1.963 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0452 g
Tocotrienol, alpha	0.0636 mg
Vitamin A, IU	4762.33 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0281 g
Folate, DFE	194.38 g
Tryptophan	0.2835 g
Vitamin C, total ascorbic acid	32.04 mg
Fatty acids, total polyunsaturated 16:1 c	1.0712 g
Fatty acids, total polyunsaturated 18:1 c	19.6442 g
Fatty acids, total saturated 20:0	0.09 g
Tocotrienol, beta	0.0224 mg
Tyrosine	0.919 g
Vitamin B-12	1.005 g
Vitamin K (phylloquinone)	125.64 g
Fatty acids, total saturated	16.5613 g
Histidine	0.7959 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0127 g
Fatty acids, total monounsaturated	21.3714 g
Threonine	1.0678 g
Folate, food	194.38 g
Fatty acids, total polyunsaturated 17:0	0.1342 g
Vitamin D (D2 + D3)	1.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0363 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.448 g
Vitamin E (alpha-tocopherol)	3.463 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0346 g
Fatty acids, total trans	0.168 g
Fatty acids, total trans-monoenoic	0.1228 g
Magnesium, Mg	94.2 mg
Lysine	1.9221 g
Potassium, K	771.36 mg
Cystine	0.3618 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Egg	1	71.5	0.36	4.755
Bacon	4 slices	467.04	1.4336	44.4528
Pepper	0	0	0	0
sage	1 teaspoon	0	0	0
leek	3	162.87	37.7805	0.801
pastry double crust pie	1	0	0	0