Lefse - Scandinavian Potato Cakes

1. Combine all ingredients and form into 2-inch balls.

2. Roll out like pie crusts and bake on a dry, no oil griddle like you do a pancake on medium heat for 2-3 minutes each.

3. You may wish to dust off any extra flour before cooking so they do not to burn.

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Nutrient	Quantity
Total fats	56.2772 g
Protein	31.102 g
Carbohydrates	358.1508 g
Energy	2071.61 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0917 g
Water	513.0724 g
Aspartic acid	4.6148 g
Calcium, Ca	103.6 mg
Lutein + zeaxanthin	54 g
Fiber, total dietary	20.184 g
Carotene, beta	6 g
Niacin	14.5504 mg
Arginine	2.2366 g
Riboflavin	0.2584 mg
Tocopherol, beta	0.2255 mg
Glutamic acid	5.5725 g
Sodium, Na	36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0218 g
Total lipid (fat)	56.2772 g
Manganese, Mn	4.71 mg
Fructose	1.56 g
Proline	1.2565 g
Fatty acids, total saturated 16:0	8.4124 g
Sucrose	1.02 g
Choline, total	91.0305 mg
Sugars, total	5.2992 g
Serine	1.4236 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	5.5387 g
Vitamin B-6	3.1658 mg
Selenium, Se	50.116 g
Ash	8.5876 g
Fatty acids, total saturated 18:1 undifferentiated	24.19 g
Pantothenic acid	4.358 mg
Phenylalanine	1.4877 g
Copper, Cu	1.0708 mg
Betaine	1.2 mg
Thiamin	0.9221 mg
Methionine	0.647 g
Iron, Fe	5.966 mg
Carbohydrate, by difference	358.1508 g
Phosphorus, P	651.68 mg
Folate, total	102.64 g
Tocopherol, gamma	16.5537 mg
Alanine	1.4271 g
Valine	1.7177 g
Fatty acids, total saturated 18:2 undifferentiated	13.7373 g
Glycine	1.1857 g
Glucose (dextrose)	1.86 g
Fatty acids, total saturated 14:0	0.2363 g
Zinc, Zn	4.328 mg
Isoleucine	1.167 g
Tocopherol, delta	7.872 mg
Fatty acids, total saturated 12:0	0.018 g
Fatty acids, total polyunsaturated	14.8258 g
Leucine	2.1301 g
Vitamin A, IU	12 IU
Folate, DFE	102.64 g
Tryptophan	0.3535 g
Vitamin C, total ascorbic acid	118.2 mg
Phytosterols	102.5 mg
Starch	91.74 g
Tyrosine	1.2802 g
Vitamin K (phylloquinone)	34.0375 g
Fatty acids, total saturated	14.1823 g
Histidine	0.6808 g
Fatty acids, total monounsaturated	24.2149 g
Threonine	1.0656 g
Folate, food	102.64 g
Vitamin E (alpha-tocopherol)	3.5492 mg
Magnesium, Mg	248.6 mg
Lysine	1.2961 g
Potassium, K	2790.16 mg
Cystine	0.4821 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Potato	4 cups	462	104.94	0.54
flour	2 cups	1156.56	253.2108	4.4872
shortening	0.25 cup	453.05	0	51.25