Lekvar Prune Plum Filling Or (Apricot)

1. Simmer all ingredients, except brown sugar, covered 25- 30 minutes until very soft and most of water is evaporated.

2. Uncover last few minutes if necessary.

3. Remove from heat and mash.

4. Stir in brown sugar.

5. You can keep Lekvar in the refrigerator for a long time.

6. Put it in a canning jar.

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Nutrient	Quantity
Total fats	0.825 g
Protein	3.3504 g
Carbohydrates	173.0791 g
Energy	658.5625 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0052 g
Water	453.1645 g
Calcium, Ca	140.23 mg
Lutein + zeaxanthin	7.3483 g
Fiber, total dietary	13.5989 g
Carotene, beta	0.59 g
Niacin	3.1664 mg
Vitamin A, RAE	140.4442 g
Riboflavin	0.436 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0041 g
Sodium, Na	34.7691 mg
Fatty acids, total saturated 16:1 undifferentiated	0.007 g
Total lipid (fat)	0.825 g
Manganese, Mn	0.3977 mg
Fructose	1.3172 g
Fatty acids, total saturated 16:0	0.0526 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0055 g
Sucrose	69.5407 g
Choline, total	4.2451 mg
Sugars, total	72.4113 g
Fatty acids, total saturated 10:0	0.0092 g
Fatty acids, total saturated 18:0	0.0124 g
Vitamin B-6	0.7671 mg
Selenium, Se	0.9435 g
Ash	2.1645 g
Fatty acids, total saturated 18:1 undifferentiated	0.4515 g
Pantothenic acid	0.5161 mg
Copper, Cu	0.4687 mg
Betaine	0.0733 mg
Thiamin	0.1321 mg
Iron, Fe	2.0229 mg
Carbohydrate, by difference	173.0791 g
Phosphorus, P	98.56 mg
Folate, total	10.3691 g
Fatty acids, total saturated 18:2 undifferentiated	0.1592 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	1.4429 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.7144 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.1644 g
Fatty acids, total saturated 14:1	0.0009 g
Vitamin A, IU	2801.1867 IU
Folate, DFE	10.3691 g
Vitamin C, total ascorbic acid	29.874 mg
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Fatty acids, total saturated	0.0762 g
Fatty acids, total monounsaturated	0.4595 g
Folate, food	10.3691 g
Cryptoxanthin, beta	2.7133 g
Vitamin E (alpha-tocopherol)	0.0752 mg
Magnesium, Mg	65.5083 mg
Potassium, K	944.0108 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 teaspoon	1.2808	0.4116	0.0132
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Brown sugar	0.33 cup	278.6667	71.9327	0
Water	0.66 cup	0	0	0
prune	1.5 cups	368.55	97.578	0.702