Lemon And Butter Potatoes

1. Boil potatoes in salted (not with salt specified) water.

2. While cooking, combine all other ingredients in a sausepan and heat to boiling.

3. Drain potatoes, and put in serving dish.

4. Stir lemon butter before pouring over the potatoes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	14.4606 g
Protein	5.4917 g
Carbohydrates	9.1802 g
Energy	175.6766 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.111 g
Water	16.8261 g
Aspartic acid	0.5061 g
Calcium, Ca	130.0286 mg
Lutein + zeaxanthin	10.0527 g
Fiber, total dietary	2.9585 g
Carotene, beta	53.2837 g
Niacin	1.8076 mg
Vitamin A, RAE	5.3376 g
Arginine	0.7979 g
Riboflavin	0.1581 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0018 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.2092 g
Sodium, Na	22.47 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0434 g
Total lipid (fat)	14.4606 g
Manganese, Mn	0.4831 mg
Fructose	0.1685 g
Proline	0.2523 g
Fatty acids, total saturated 16:0	1.293 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0657 g
Choline, total	0.9142 mg
Sugars, total	0.4231 g
Serine	0.2955 g
Fatty acids, total saturated 10:0	0.0031 g
Fatty acids, total saturated 18:0	0.6074 g
Vitamin B-6	0.0553 mg
Selenium, Se	0.0473 g
Ash	1.5649 g
Fatty acids, total saturated 18:1 undifferentiated	5.3735 g
Pantothenic acid	0.2387 mg
Phenylalanine	0.2866 g
Copper, Cu	0.4947 mg
Betaine	0.0256 mg
Thiamin	0.3905 mg
Methionine	0.1774 g
Iron, Fe	0.8251 mg
Carbohydrate, by difference	9.1802 g
Phosphorus, P	228.4342 mg
Folate, total	34.5989 g
Tocopherol, gamma	0.0189 mg
Lycopene	0.0575 g
Alanine	0.2841 g
Valine	0.303 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	6.205 g
Glycine	0.3705 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.1517 g
Fatty acids, total saturated 14:0	0.0371 g
Zinc, Zn	1.4142 mg
Isoleucine	0.2337 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	6.3231 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.416 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	109.6476 IU
Folate, DFE	34.5989 g
Tryptophan	0.1179 g
Vitamin C, total ascorbic acid	7.0638 mg
Phytosterols	0.4445 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0025 g
Tyrosine	0.2271 g
Vitamin K (phylloquinone)	4.7246 g
Fatty acids, total saturated	2.0296 g
Histidine	0.1588 g
Fatty acids, total monounsaturated	5.443 g
Threonine	0.225 g
Folate, food	34.5989 g
Cryptoxanthin, beta	0.6819 g
Vitamin E (alpha-tocopherol)	0.0301 mg
Magnesium, Mg	31.0466 mg
Lysine	0.1753 g
Potassium, K	149.6484 mg
Cystine	0.1084 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Pepper	0 teaspoon	0.7216	0.1839	0.0094
new potato	1.5 1/2	0	0	0
chive	2 teaspoons	0.6	0.087	0.0146