Lemon And Mustard Dipping Sauce For Artichokes

1. Pour broth and lemon juice into a saucepan, and set over high heat. Stir in mustard, garlic powder, and black pepper. Bring to a boil.

2. In a small bowl, stir together cornstarch and water. Pour into boiling mixture, and stir well. Reduce heat to medium, and simmer until sauce thickens.

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Nutrient	Quantity
Total fats	4.0236 g
Protein	16.9547 g
Carbohydrates	19.7926 g
Energy	186.1213 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0409 g
Water	438.4616 g
Aspartic acid	0.0069 g
Calcium, Ca	33.5914 mg
Lutein + zeaxanthin	91.6083 g
Fiber, total dietary	0.3276 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	42.0717 g
Niacin	8.4774 mg
Vitamin A, RAE	3.5233 g
Arginine	0.0084 g
Riboflavin	0.1814 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.0382 g
Glutamic acid	0.0156 g
Sodium, Na	2350.8929 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2268 g
Total lipid (fat)	4.0236 g
Manganese, Mn	0.7701 mg
Fructose	0.3361 g
Proline	0.0064 g
Fatty acids, total saturated 16:0	0.8748 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1352 g
Choline, total	37.294 mg
Sugars, total	2.1271 g
Serine	0.0029 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	0.2284 g
Vitamin B-6	0.097 mg
Selenium, Se	9.2398 g
Ash	7.0759 g
Fatty acids, total saturated 18:1 undifferentiated	1.4785 g
Pantothenic acid	0.1975 mg
Phenylalanine	0.0031 g
Copper, Cu	0.3998 mg
Betaine	0.0118 mg
Thiamin	0.0327 mg
Methionine	0.0012 g
Iron, Fe	1.6986 mg
Carbohydrate, by difference	19.7926 g
Phosphorus, P	233.4754 mg
Folate, total	21.5911 g
Fatty acids, total saturated 22:1 undifferentiated	0.0014 g
Alanine	0.0039 g
Cholesterol	3.78 mg
Valine	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.7645 g
Glycine	0.0024 g
Carotene, alpha	0.2333 g
Glucose (dextrose)	0.3021 g
Fatty acids, total saturated 14:0	0.0384 g
Zinc, Zn	0.7924 mg
Isoleucine	0.0024 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.8432 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0072 g
Vitamin A, IU	72.39 IU
Folate, DFE	21.5911 g
Tryptophan	0.0004 g
Vitamin C, total ascorbic acid	13.4391 mg
Phytosterols	0.0155 mg
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Tyrosine	0.0025 g
Vitamin B-12	0.756 g
Vitamin K (phylloquinone)	6.0091 g
Fatty acids, total saturated	1.1861 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	1.7833 g
Threonine	0.0021 g
Folate, food	21.5911 g
Cryptoxanthin, beta	2.1533 g
Vitamin E (alpha-tocopherol)	0.1318 mg
Magnesium, Mg	11.9509 mg
Lysine	0.0025 g
Potassium, K	685.7664 mg
Cystine	0.0015 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 pinch	0.6413	0.1409	0.0014
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Mustard	2 teaspoons	0.63	0.109	0.0098
Cornstarch	2 tablespoons	60.96	14.6032	0.008
black pepper	0	0	0	0
Water	0.25 cup	0	0	0
chicken broth	1.5 cups	117.18	2.835	3.9312