Lemon Chicken Souvlaki

1. Mix together the chicken, lemon rind, lemon juice, olive oil and oregano.

2. Marinate in the fridge for at least 1/2 an hour.

3. Skewer the chicken onto 6 metal or wooden skewers.

4. Grill for about 20 minutes turning frequently, adding the remaining marinade each time you turn them.

5. Sprinkle with the paprika and serve.

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Nutrient	Quantity
Total fats	4.8821 g
Protein	0.5052 g
Carbohydrates	2.6202 g
Energy	51.566 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.057 g
Water	0.4571 g
Aspartic acid	0.0858 g
Calcium, Ca	37.252 mg
Lutein + zeaxanthin	473.612 g
Fiber, total dietary	1.6527 g
Fatty acids, total saturated 22:0	0.0069 g
Carotene, beta	621.866 g
Niacin	0.3242 mg
Vitamin A, RAE	58.349 g
Arginine	0.0295 g
Riboflavin	0.0389 mg
Tocopherol, beta	0.0129 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0228 g
Fatty acids, total saturated 20:1	0.0145 g
Glutamic acid	0.0715 g
Sodium, Na	2.154 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0582 g
Total lipid (fat)	4.8821 g
Manganese, Mn	0.1364 mg
Fructose	0.1769 g
Proline	0.0873 g
Fatty acids, total saturated 16:0	0.5576 g
Sucrose	0.0368 g
Choline, total	1.844 mg
Sugars, total	0.3196 g
Serine	0.0203 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.1058 g
Vitamin B-6	0.0701 mg
Selenium, Se	0.2349 g
Ash	0.3354 g
Fatty acids, total saturated 18:1 undifferentiated	3.2582 g
Pantothenic acid	0.0761 mg
Phenylalanine	0.023 g
Copper, Cu	0.0291 mg
Betaine	0.3638 mg
Thiamin	0.0111 mg
Methionine	0.0071 g
Iron, Fe	1.2474 mg
Carbohydrate, by difference	2.6202 g
Phosphorus, P	10.182 mg
Folate, total	5.867 g
Tocopherol, gamma	0.6072 mg
Alanine	0.0247 g
Valine	0.0289 g
Fatty acids, total saturated 18:2 undifferentiated	0.6225 g
Glycine	0.0282 g
Carotene, alpha	14.085 g
Glucose (dextrose)	0.0985 g
Fatty acids, total saturated 14:0	0.0041 g
Zinc, Zn	0.1534 mg
Isoleucine	0.0219 g
Tocopherol, delta	0.0242 mg
Fatty acids, total saturated 12:0	0.0065 g
Fatty acids, total polyunsaturated	0.6795 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	0.0368 g
Tocotrienol, alpha	0.0908 mg
Vitamin A, IU	1166.862 IU
Folate, DFE	5.867 g
Tryptophan	0.0057 g
Vitamin C, total ascorbic acid	0.0667 mg
Phytosterols	18.03 mg
Galactose	0.0074 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0197 g
Tyrosine	0.0146 g
Vitamin K (phylloquinone)	16.9899 g
Fatty acids, total saturated	0.7016 g
Histidine	0.0087 g
Fatty acids, total monounsaturated	3.3365 g
Threonine	0.0177 g
Folate, food	5.867 g
Fatty acids, total polyunsaturated 17:0	0.001 g
Cryptoxanthin, beta	142.418 g
Vitamin E (alpha-tocopherol)	1.6803 mg
Magnesium, Mg	9.494 mg
Lysine	0.0259 g
Potassium, K	77.685 mg
Cystine	0.0075 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 teaspoon	39.78	0	4.5
Chicken breast	4 boneless	0	0	0
Paprika	1 teaspoon	6.486	1.2418	0.2965
Oregano	2 teaspoons	5.3	1.3784	0.0856
lemon juice zest	1	0	0	0