Lemon Dijon Mustard Honey Baby Carrots

1. Whisk together the honey, mustard, lemon and olive oil.

2. When carrots are cooked toss with the dressing& serve.

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Nutrient	Quantity
Total fats	0.6019 g
Protein	2.9208 g
Carbohydrates	37.7269 g
Energy	159.8758 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0368 g
Water	414.5136 g
Aspartic acid	0.508 g
Calcium, Ca	145.4547 mg
Lutein + zeaxanthin	1624.6251 g
Fiber, total dietary	13.1694 g
Carotene, beta	28989.1736 g
Niacin	2.5266 mg
Vitamin A, RAE	3129.7911 g
Arginine	0.1588 g
Riboflavin	0.1641 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Glutamic acid	0.7484 g
Sodium, Na	353.8533 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0091 g
Total lipid (fat)	0.6019 g
Manganese, Mn	0.6855 mg
Fructose	4.5918 g
Proline	0.1089 g
Fatty acids, total saturated 16:0	0.0868 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	12.3596 g
Choline, total	34.2787 mg
Sugars, total	21.7191 g
Serine	0.127 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.0047 g
Vitamin B-6	0.4786 mg
Selenium, Se	4.0874 g
Ash	2.8683 g
Fatty acids, total saturated 18:1 undifferentiated	0.0229 g
Pantothenic acid	1.8256 mg
Phenylalanine	0.1179 g
Copper, Cu	0.4544 mg
Betaine	0.4536 mg
Thiamin	0.1373 mg
Methionine	0.0272 g
Iron, Fe	4.0411 mg
Carbohydrate, by difference	37.7269 g
Phosphorus, P	127.4127 mg
Folate, total	123.4868 g
Alanine	0.2177 g
Valine	0.1633 g
Fatty acids, total saturated 18:2 undifferentiated	0.2591 g
Glycine	0.1089 g
Carotene, alpha	17086.8449 g
Glucose (dextrose)	4.7677 g
Fatty acids, total saturated 14:0	0.0046 g
Zinc, Zn	0.7736 mg
Isoleucine	0.1542 g
Fatty acids, total saturated 12:0	0.0092 g
Fatty acids, total polyunsaturated	0.2959 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.1588 g
Vitamin A, IU	62550.7672 IU
Folate, DFE	123.4868 g
Tryptophan	0.0408 g
Vitamin C, total ascorbic acid	13.7606 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Tyrosine	0.0726 g
Vitamin K (phylloquinone)	42.6377 g
Fatty acids, total saturated	0.1063 g
Histidine	0.059 g
Fatty acids, total monounsaturated	0.0321 g
Threonine	0.1406 g
Folate, food	123.4868 g
Cryptoxanthin, beta	0.2033 g
Vitamin E (alpha-tocopherol)	0.0076 mg
Magnesium, Mg	45.6643 mg
Lysine	0.1497 g
Potassium, K	1080.251 mg
Cystine	0.0318 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Honey	1.5 1/2	0	0	0
Extra virgin olive oil	1 teaspoon	0	0	0
dijon mustard	1 teaspoon	0	0	0
baby carrot	1 lb	158.7575	37.3761	0.5897