Lemon Italian Ices

1. Dissolve sugar in boiling water. Add lemon juice, zest and extract and stir well. Cover and allow to come to room temperature. Transfer to refrigerator until completely cold, at least 2 hours.

2. Add to ice cream maker and process according to manufacturer's instructions until it become thick and slushy. Transfer to a container, seal, and freeze until it reaches desired firmness, 2-3 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.5976 g
Protein	0.914 g
Carbohydrates	219.072 g
Energy	861.54 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.023 g
Water	1176.3714 g
Calcium, Ca	139.04 mg
Lutein + zeaxanthin	37.32 g
Fiber, total dietary	1.156 g
Carotene, beta	2.72 g
Niacin	0.238 mg
Vitamin A, RAE	0.12 g
Riboflavin	0.0398 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.022 g
Sodium, Na	27.7 mg
Total lipid (fat)	0.5976 g
Manganese, Mn	0.1222 mg
Fructose	2.684 g
Fatty acids, total saturated 16:0	0.0307 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0293 g
Sucrose	201.413 g
Choline, total	12.784 mg
Sugars, total	206.6794 g
Fatty acids, total saturated 10:0	0.0488 g
Fatty acids, total saturated 18:0	0.0099 g
Vitamin B-6	0.1191 mg
Selenium, Se	0.272 g
Ash	1.5434 g
Fatty acids, total saturated 18:1 undifferentiated	0.0102 g
Pantothenic acid	0.3324 mg
Copper, Cu	0.1273 mg
Thiamin	0.061 mg
Iron, Fe	0.9746 mg
Carbohydrate, by difference	219.072 g
Phosphorus, P	22.02 mg
Folate, total	49.32 g
Fatty acids, total saturated 18:2 undifferentiated	0.0318 g
Carotene, alpha	0.04 g
Glucose (dextrose)	2.4156 g
Fatty acids, total saturated 14:0	0.0049 g
Zinc, Zn	0.1926 mg
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	0.0548 g
Fatty acids, total saturated 14:1	0.0049 g
Vitamin A, IU	16.64 IU
Folate, DFE	49.32 g
Vitamin C, total ascorbic acid	99.588 mg
Phytosterols	1.4 mg
Fatty acids, total polyunsaturated 18:1 c	0.0098 g
Fatty acids, total saturated	0.0992 g
Fatty acids, total monounsaturated	0.015 g
Folate, food	49.32 g
Cryptoxanthin, beta	11.56 g
Vitamin E (alpha-tocopherol)	0.376 mg
Magnesium, Mg	38.24 mg
Potassium, K	316.3 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Lemon juice	1 cup	53.68	16.836	0.5856
Lemon zest	1 tablespoon	0	0	0
Water	4 cups	0	0	0
lemon extract	2 teaspoons	1.88	0.64	0.012