Lemon Oregano Marinade

1. Combine all ingredients and allow them to get happy together for at least a couple of hours before using.

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Nutrient	Quantity
Total fats	0.4616 g
Protein	0.959 g
Carbohydrates	9.9468 g
Energy	34.6057 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0471 g
Water	68.7664 g
Aspartic acid	0.0686 g
Calcium, Ca	105.4722 mg
Lutein + zeaxanthin	126.918 g
Fiber, total dietary	3.2495 g
Carotene, beta	63.21 g
Niacin	0.3537 mg
Vitamin A, RAE	5.3877 g
Arginine	0.0287 g
Riboflavin	0.0444 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0437 g
Glutamic acid	0.0666 g
Sodium, Na	2.49 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0007 g
Total lipid (fat)	0.4616 g
Manganese, Mn	0.384 mg
Fructose	0.7401 g
Proline	0.1108 g
Fatty acids, total saturated 16:0	0.0625 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.317 g
Choline, total	5.7897 mg
Sugars, total	2.1175 g
Serine	0.0212 g
Fatty acids, total saturated 10:0	0.0126 g
Fatty acids, total saturated 18:0	0.0349 g
Vitamin B-6	0.103 mg
Selenium, Se	0.4122 g
Ash	0.6658 g
Fatty acids, total saturated 18:1 undifferentiated	0.0501 g
Pantothenic acid	0.1684 mg
Phenylalanine	0.0295 g
Copper, Cu	0.0603 mg
Betaine	0.6392 mg
Thiamin	0.0311 mg
Methionine	0.0082 g
Iron, Fe	2.3921 mg
Carbohydrate, by difference	9.9468 g
Phosphorus, P	16.7885 mg
Folate, total	27.9752 g
Tocopherol, gamma	1.5029 mg
Lycopene	0.115 g
Alanine	0.0335 g
Valine	0.0382 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.0645 g
Glycine	0.0335 g
Carotene, alpha	1.4015 g
Glucose (dextrose)	0.7193 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.2066 mg
Isoleucine	0.0286 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.0159 g
Fatty acids, total polyunsaturated	0.1124 g
Fatty acids, total saturated 14:1	0.0013 g
Leucine	0.0526 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	111.7802 IU
Folate, DFE	27.9752 g
Tryptophan	0.0125 g
Vitamin C, total ascorbic acid	30.7675 mg
Phytosterols	12.709 mg
Galactose	0.0099 g
Fatty acids, total polyunsaturated 18:1 c	0.0488 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0206 g
Vitamin K (phylloquinone)	38.2433 g
Fatty acids, total saturated	0.1307 g
Histidine	0.0095 g
Fatty acids, total monounsaturated	0.0524 g
Threonine	0.0207 g
Folate, food	27.9752 g
Cryptoxanthin, beta	5.6538 g
Vitamin E (alpha-tocopherol)	1.213 mg
Magnesium, Mg	21.9032 mg
Lysine	0.0314 g
Potassium, K	164.3567 mg
Cystine	0.0074 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 tablespoon	3.8425	1.2349	0.0397
Salt	0.5 teaspoon	0	0	0
Lemon juice	0.25 cup	13.42	4.209	0.1464
Honey	1 tablespoon	0	0	0
Extra virgin olive oil	0.25 cup	0	0	0
Oregano	2 tablespoons	15.9	4.1352	0.2568
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187