Lemon Pepper Grilled Roast

1. Mix together juice, garlic and seasoning.

2. Pour over roast in non metallic dish or bowl and cover.

3. Marinate in refrigerator at least 8 hours or overnight.

4. Grill using indirect method on high about 90 minutes or until done to your taste- use a meat thermometer.

5. Also great on a rotisserie.

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Nutrient	Quantity
Total fats	0.3228 g
Protein	0.8086 g
Carbohydrates	10.4016 g
Energy	35.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0122 g
Water	116.133 g
Aspartic acid	0.0293 g
Calcium, Ca	18.18 mg
Lutein + zeaxanthin	19.26 g
Fiber, total dietary	0.492 g
Carotene, beta	1.52 g
Niacin	0.153 mg
Arginine	0.038 g
Riboflavin	0.0249 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Glutamic acid	0.0483 g
Sodium, Na	2.24 mg
Total lipid (fat)	0.3228 g
Manganese, Mn	0.1149 mg
Fructose	1.342 g
Proline	0.006 g
Fatty acids, total saturated 16:0	0.0198 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.5246 g
Choline, total	7.614 mg
Sugars, total	3.1344 g
Serine	0.0114 g
Fatty acids, total saturated 10:0	0.0245 g
Fatty acids, total saturated 18:0	0.0049 g
Vitamin B-6	0.1302 mg
Selenium, Se	0.974 g
Ash	0.3462 g
Fatty acids, total saturated 18:1 undifferentiated	0.0056 g
Pantothenic acid	0.1956 mg
Phenylalanine	0.011 g
Copper, Cu	0.0374 mg
Thiamin	0.0413 mg
Methionine	0.0046 g
Iron, Fe	0.1996 mg
Carbohydrate, by difference	10.4016 g
Phosphorus, P	18.94 mg
Folate, total	24.58 g
Alanine	0.0079 g
Valine	0.0175 g
Fatty acids, total saturated 18:2 undifferentiated	0.0283 g
Glycine	0.012 g
Glucose (dextrose)	1.2078 g
Fatty acids, total saturated 14:0	0.0024 g
Zinc, Zn	0.1306 mg
Isoleucine	0.013 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.0405 g
Fatty acids, total saturated 14:1	0.0024 g
Leucine	0.0185 g
Vitamin A, IU	7.86 IU
Folate, DFE	24.58 g
Tryptophan	0.004 g
Vitamin C, total ascorbic acid	49.086 mg
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Tyrosine	0.0049 g
Vitamin K (phylloquinone)	0.102 g
Fatty acids, total saturated	0.0541 g
Histidine	0.0068 g
Fatty acids, total monounsaturated	0.008 g
Threonine	0.0094 g
Folate, food	24.58 g
Cryptoxanthin, beta	4.88 g
Vitamin E (alpha-tocopherol)	0.1878 mg
Magnesium, Mg	8.82 mg
Lysine	0.0164 g
Potassium, K	149.72 mg
Cystine	0.0039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Lemon juice	0.5 cup	26.84	8.418	0.2928
lemon pepper seasoning	0.5 tablespoon	0	0	0
sirloin tip roast	3	0	0	0