Lemon Pudding Brulee With Blueberries

1. Whisk together the cold milk and pudding mix for 2 minutes in a medium mixing bowl. Place in refrigerator for 5 minutes.

2. Set aside 12 blueberries for garnish.

3. Fold remaining berries into the pudding.

4. Divide pudding into 4 portions(8-ounce heat-proof ramekins preferred).

5. Refrigerate desserts until ready to serve.

6. Sprinkle the top of each dessert with 1 tablespoon of sugar.

7. Place ramekins on a cookie sheet and put under broiler for 2 to 3 minutes or until sugar has caramelized or use a culinary torch. (Hint: rotate sheet pan under broiler so that sugar caramelizes evenly).

8. Garnish each brulee with the remaining blueberries.

9. Enjoy! ;).

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Nutrient	Quantity
Total fats	16.2018 g
Protein	15.9196 g
Carbohydrates	89.1386 g
Energy	560.108 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4089 g
Water	492.4064 g
Aspartic acid	1.3598 g
Calcium, Ca	562.504 mg
Lutein + zeaxanthin	59.2 g
Fiber, total dietary	1.776 g
Carotene, beta	57.84 g
Niacin	0.7436 mg
Vitamin A, RAE	226.7 g
Arginine	0.4666 g
Riboflavin	0.855 mg
Tocopherol, beta	0.0074 mg
Glutamic acid	3.5223 g
Sodium, Na	212.236 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0015 g
Total lipid (fat)	16.2018 g
Manganese, Mn	0.2935 mg
Fructose	3.6778 g
Proline	1.5384 g
Fatty acids, total saturated 16:0	4.0581 g
Fatty acids, total saturated 8:0	0.366 g
Sucrose	54.8343 g
Choline, total	74.224 mg
Sugars, total	86.7673 g
Serine	0.9435 g
Fatty acids, total saturated 10:0	0.366 g
Fatty acids, total saturated 18:0	1.7849 g
Vitamin B-6	0.2142 mg
Selenium, Se	18.13 g
Ash	3.541 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	3.9974 g
Pantothenic acid	1.912 mg
Phenylalanine	0.8146 g
Copper, Cu	0.1692 mg
Betaine	3.076 mg
Thiamin	0.2519 mg
Retinol	219.6 g
Methionine	0.4139 g
Iron, Fe	0.5578 mg
Carbohydrate, by difference	89.1386 g
Phosphorus, P	419.352 mg
Folate, total	28.84 g
Tocopherol, gamma	0.2664 mg
Fatty acids, total saturated 4:0	0.366 g
Alanine	0.5451 g
Cholesterol	48.8 mg
Valine	1.0282 g
Fatty acids, total saturated 18:2 undifferentiated	0.6507 g
Glycine	0.3255 g
Glucose (dextrose)	3.6112 g
Fatty acids, total saturated 14:0	1.4494 g
Zinc, Zn	1.9406 mg
Isoleucine	0.8124 g
Tocopherol, delta	0.0222 mg
Fatty acids, total saturated 12:0	0.3758 g
Fatty acids, total polyunsaturated	1.0596 g
Tocotrienol, gamma	0.0518 mg
Leucine	1.4917 g
Vitamin A, IU	830.52 IU
Folate, DFE	28.84 g
Tryptophan	0.1974 g
Vitamin C, total ascorbic acid	7.178 mg
Fatty acids, total saturated 6:0	0.366 g
Starch	0.0222 g
Lactose	24.644 g
Tyrosine	0.7826 g
Vitamin B-12	2.196 g
Vitamin K (phylloquinone)	15.746 g
Fatty acids, total saturated	9.1219 g
Histidine	0.4717 g
Fatty acids, total monounsaturated	3.9974 g
Threonine	0.6687 g
Folate, food	28.84 g
Vitamin D (D2 + D3)	0.488 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	0.7634 mg
Magnesium, Mg	54.344 mg
Lysine	1.2979 g
Potassium, K	717.148 mg
Cystine	0.0986 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Sugar	4 tablespoons	220.248	55.0896	0
blueberry	0.5	42.18	10.7226	0.2442
lemon pudding	1 box	0	0	0