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Lemon Rosemary Marinade
22 August 2020
admin
10000 Views
1. Combine lemon juice, wine, oil, rosemary, parsley, lemon rind, salt, pepper and bay leaf, mix well. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
108.5839 g
Protein
0.8735 g
Carbohydrates
10.3822 g
Energy
991.474 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8496 g
Water
125.5899 g
Aspartic acid
0.0437 g
Calcium, Ca
33.3615 mg
Lutein + zeaxanthin
444.0323 g
Fiber, total dietary
1.3654 g
Fatty acids, total saturated 22:0
0.1393 g
Carotene, beta
387.239 g
Niacin
0.2528 mg
Vitamin A, RAE
37.1594 g
Arginine
0.0163 g
Riboflavin
0.0328 mg
Tocopherol, beta
0.1188 mg
Fatty acids, total polyunsaturated 15:0
0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0119 g
Fatty acids, total saturated 20:1
0.3375 g
Glutamic acid
0.0393 g
Sodium, Na
8.7233 mg
Fatty acids, total saturated 16:1 undifferentiated
1.3586 g
Total lipid (fat)
108.5839 g
Manganese, Mn
0.134 mg
Fructose
1.3433 g
Proline
0.0289 g
Fatty acids, total saturated 16:0
12.2841 g
Fatty acids, total saturated 8:0
0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0146 g
Sucrose
0.5247 g
Choline, total
7.809 mg
Sugars, total
3.2531 g
Serine
0.0171 g
Fatty acids, total saturated 10:0
0.0252 g
Fatty acids, total saturated 18:0
2.127 g
Vitamin B-6
0.0795 mg
Selenium, Se
0.1755 g
Ash
0.5423 g
Fatty acids, total saturated 18:1 undifferentiated
77.0361 g
Pantothenic acid
0.2339 mg
Phenylalanine
0.0193 g
Copper, Cu
0.0502 mg
Betaine
0.1592 mg
Thiamin
0.0394 mg
Methionine
0.0054 g
Iron, Fe
1.482 mg
Carbohydrate, by difference
10.3822 g
Phosphorus, P
18.0272 mg
Folate, total
40.2415 g
Tocopherol, gamma
0.9744 mg
Lycopene
0.115 g
Alanine
0.0241 g
Valine
0.0218 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
10.5883 g
Glycine
0.0189 g
Carotene, alpha
0.1132 g
Glucose (dextrose)
1.2092 g
Fatty acids, total saturated 14:0
0.0073 g
Zinc, Zn
0.1833 mg
Isoleucine
0.0157 g
Fatty acids, total saturated 12:0
0.0022 g
Fatty acids, total polyunsaturated
11.44 g
Fatty acids, total saturated 14:1
0.0025 g
Fatty acids, total polyunsaturated 17:1
0.135 g
Leucine
0.0298 g
Tocotrienol, alpha
0.0049 mg
Vitamin A, IU
751.0769 IU
Folate, DFE
40.2415 g
Tryptophan
0.0054 g
Vitamin C, total ascorbic acid
60.404 mg
Phytosterols
241.085 mg
Galactose
0.0009 g
Fatty acids, total polyunsaturated 18:1 c
0.0086 g
Fatty acids, total saturated 20:0
0.4471 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0124 g
Vitamin K (phylloquinone)
190.5973 g
Fatty acids, total saturated
15.0776 g
Histidine
0.0077 g
Fatty acids, total monounsaturated
78.8717 g
Threonine
0.0153 g
Folate, food
40.2415 g
Fatty acids, total polyunsaturated 17:0
0.0238 g
Cryptoxanthin, beta
5.9071 g
Vitamin E (alpha-tocopherol)
15.7506 mg
Magnesium, Mg
15.5505 mg
Lysine
0.0201 g
Potassium, K
205.2927 mg
Cystine
0.0032 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon
1 teaspoon
1.2808
0.4116
0.0132
Salt
0.5 teaspoon
0
0
0
White wine
0.5 cup
0
0
0
Lemon juice
0.5 cup
26.84
8.418
0.2928
Olive oil
0.5 cup
954.72
0
108
Bay leaf
1
0
0
0
Rosemary
2 tablespoons
4.454
0.7038
0.1992
Parsley
2 tablespoons
2.736
0.4811
0.06
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
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