Lemon Rosemary Salmon

1. Preheat oven to 400 degrees F (200 degrees C).

2. Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.

3. Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	18.0465 g
Protein	179.569 g
Carbohydrates	0.4116 g
Energy	927.556 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2579 g
Water	715.6648 g
Calcium, Ca	1071.1524 mg
Lutein + zeaxanthin	0.4858 g
Fiber, total dietary	0.1237 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	0.1325 g
Niacin	9.9778 mg
Vitamin A, RAE	272.0448 g
Riboflavin	1.3609 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Sodium, Na	616.893 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3054 g
Total lipid (fat)	18.0465 g
Manganese, Mn	0.0013 mg
Fatty acids, total saturated 16:0	2.3416 g
Choline, total	589.6004 mg
Sugars, total	0.1104 g
Fatty acids, total saturated 18:0	0.5811 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.0915 mg
Selenium, Se	152.338 g
Ash	10.8932 g
Fatty acids, total saturated 18:1 undifferentiated	10.2836 g
Pantothenic acid	0.0084 mg
Copper, Cu	2.2683 mg
Betaine	0.0135 mg
Thiamin	1.0898 mg
Retinol	272.0006 g
Iron, Fe	12.7955 mg
Carbohydrate, by difference	0.4116 g
Phosphorus, P	1632.7104 mg
Folate, total	136.4861 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Cholesterol	453.3344 mg
Fatty acids, total saturated 18:2 undifferentiated	1.6199 g
Carotene, alpha	0.0442 g
Fatty acids, total saturated 14:0	0.0181 g
Zinc, Zn	9.0693 mg
Fatty acids, total polyunsaturated	2.9658 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Vitamin A, IU	907.6404 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	136.4861 g
Vitamin C, total ascorbic acid	2.3408 mg
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	9.0337 g
Fatty acids, total saturated	3.0173 g
Fatty acids, total monounsaturated	10.6481 g
Folate, food	136.4861 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.8833 g
Vitamin E (alpha-tocopherol)	6.4771 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	181.687 mg
Potassium, K	2091.5681 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Salt	0	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Rosemary	4 sprigs	0	0	0
salmon fillet	2	806.9352	0	4.5333