Lemon Rosemary Zucchini

1. In medium non-stick skillet, heat olive oil over medium heat.

2. Add yellow pepper and rosemary and saute 2 minutes.

3. Add zucchini and salt and pepper, to taste.

4. Continue to saute for another 4 to 5 minutes or until zucchini is just tender.

5. Remove from heat and stir in lemon juice.

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Nutrient	Quantity
Total fats	0.8756 g
Protein	3.0471 g
Carbohydrates	8.0026 g
Energy	43.994 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1571 g
Water	236.028 g
Aspartic acid	0.3701 g
Calcium, Ca	44.118 mg
Lutein + zeaxanthin	5270 g
Fiber, total dietary	2.6774 g
Fatty acids, total saturated 22:0	0.0074 g
Carotene, beta	297.6 g
Niacin	1.1313 mg
Vitamin A, RAE	26.844 g
Arginine	0.1286 g
Riboflavin	0.2352 mg
Fatty acids, total polyunsaturated 15:0	0.0025 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1513 g
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	0.325 g
Sodium, Na	20.204 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0059 g
Total lipid (fat)	0.8756 g
Manganese, Mn	0.4524 mg
Fructose	3.4224 g
Proline	0.0937 g
Fatty acids, total saturated 16:0	0.1459 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0744 g
Sucrose	0.124 g
Choline, total	23.56 mg
Sugars, total	6.2 g
Serine	0.1233 g
Fatty acids, total saturated 10:0	0.04 g
Fatty acids, total saturated 18:0	0.0181 g
Vitamin B-6	0.4089 mg
Selenium, Se	0.496 g
Ash	1.4713 g
Fatty acids, total saturated 18:1 undifferentiated	0.0317 g
Pantothenic acid	0.5172 mg
Phenylalanine	0.109 g
Copper, Cu	0.1356 mg
Thiamin	0.1121 mg
Methionine	0.0453 g
Iron, Fe	1.0107 mg
Carbohydrate, by difference	8.0026 g
Phosphorus, P	95.164 mg
Folate, total	61.046 g
Alanine	0.1586 g
Valine	0.1362 g
Fatty acids, total saturated 18:2 undifferentiated	0.0807 g
Glycine	0.1163 g
Glucose (dextrose)	2.6536 g
Fatty acids, total saturated 14:0	0.0042 g
Zinc, Zn	0.8066 mg
Isoleucine	0.111 g
Fatty acids, total saturated 12:0	0.0076 g
Fatty acids, total polyunsaturated	0.2383 g
Fatty acids, total saturated 14:1	0.005 g
Leucine	0.1796 g
Vitamin A, IU	536.936 IU
Folate, DFE	61.046 g
Tryptophan	0.0255 g
Vitamin C, total ascorbic acid	44.6972 mg
Phytosterols	0.616 mg
Fatty acids, total polyunsaturated 16:1 c	0.005 g
Fatty acids, total polyunsaturated 18:1 c	0.0174 g
Fatty acids, total saturated 20:0	0.0025 g
Tyrosine	0.0808 g
Vitamin K (phylloquinone)	10.664 g
Fatty acids, total saturated	0.248 g
Histidine	0.0654 g
Fatty acids, total monounsaturated	0.0435 g
Threonine	0.0738 g
Folate, food	61.046 g
Fatty acids, total polyunsaturated 17:0	0.005 g
Fatty acids, total polyunsaturated 24:0	0.0074 g
Vitamin E (alpha-tocopherol)	0.2976 mg
Magnesium, Mg	45.914 mg
Lysine	0.1682 g
Potassium, K	656.632 mg
Cystine	0.0303 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1	0	0	0
Extra virgin olive oil	1 tablespoon	0	0	0
Zucchini	2 cups	42.16	7.7128	0.7936
Rosemary	2 teaspoons	1.834	0.2898	0.082
Yellow bell pepper	1	0	0	0
salt black pepper	0	0	0	0