Lemon Sesame Bars With Raspberry Glaze

1. Preheat oven to 350F and line an 8" loaf pan with greased foil.

2. Cream together the margarine and sugar.

3. Add the flour, sesame seeds, lemon zest, lemon juice and salt, stirring well.

4. Spread into the loaf pan and spread with the jam.

5. Bake for 25 minutes. Cool in the pan, then lift out with the foil and cut into bars.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	15.331 g
Protein	15.0452 g
Carbohydrates	130.1474 g
Energy	714.8633 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.13 g
Water	16.7825 g
Aspartic acid	0.9037 g
Calcium, Ca	146.4275 mg
Lutein + zeaxanthin	17.6375 g
Fiber, total dietary	5.3365 g
Carotene, beta	0.0508 g
Niacin	7.3171 mg
Vitamin A, RAE	0.9 g
Arginine	1.1832 g
Riboflavin	0.6169 mg
Tocopherol, beta	0.0656 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	4.4532 g
Sodium, Na	25.6408 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	15.331 g
Manganese, Mn	1.1003 mg
Fructose	0.0559 g
Proline	1.367 g
Fatty acids, total saturated 16:0	1.427 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	50.1129 g
Choline, total	10.0092 mg
Sugars, total	50.4722 g
Serine	0.7751 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.6125 g
Vitamin B-6	0.0882 mg
Selenium, Se	31.7863 g
Ash	2.0372 g
Fatty acids, total saturated 18:1 undifferentiated	5.4509 g
Pantothenic acid	0.6255 mg
Phenylalanine	0.7707 g
Copper, Cu	0.6257 mg
Betaine	65.9062 mg
Thiamin	1.122 mg
Methionine	0.348 g
Iron, Fe	5.2939 mg
Carbohydrate, by difference	130.1474 g
Phosphorus, P	327.7617 mg
Folate, total	201.9792 g
Tocopherol, gamma	0.3562 mg
Alanine	0.5906 g
Valine	0.6876 g
Fatty acids, total saturated 18:2 undifferentiated	6.5634 g
Glycine	0.7138 g
Glucose (dextrose)	0.0503 g
Fatty acids, total saturated 14:0	0.0361 g
Zinc, Zn	2.0658 mg
Isoleucine	0.5645 g
Tocopherol, delta	0.0188 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	6.7 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	1.0748 g
Tocotrienol, alpha	0.0188 mg
Vitamin A, IU	20.405 IU
Folate, DFE	303.2292 g
Tryptophan	0.2361 g
Vitamin C, total ascorbic acid	1.9672 mg
Folic acid	144.375 g
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Tocotrienol, beta	0.0844 mg
Tyrosine	0.5163 g
Vitamin K (phylloquinone)	0.2812 g
Fatty acids, total saturated	2.1639 g
Histidine	0.3728 g
Fatty acids, total monounsaturated	5.52 g
Threonine	0.4851 g
Folate, food	57.6042 g
Cryptoxanthin, beta	0.2033 g
Vitamin E (alpha-tocopherol)	0.0638 mg
Magnesium, Mg	50.74 mg
Lysine	0.3851 g
Potassium, K	244.3933 mg
Cystine	0.3133 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Salt	1 pinch	0	0	0
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Lemon zest	1	0	0	0
sesame seed	2 tablespoons	171	7.857	14.4
fruit raspberry jam	2 teaspoons	0	0	0
white wheat flour	0.75 cup	341.25	71.5406	0.9188
vegan margarine	3 tablespoons	0	0	0