Lemon String Beans

1. Mix together the garlic, lemon juice, and olive oil in a large bowl; set aside.

2. Bring a large pot of salted water to a boil. Cook the green beans in the water for 5 to 6 minutes; drain. Cool beans for about 10 minutes. Place cooled beans in the large bowl and toss with the lemon juice mixture; season with salt. Allow beans to rest for 2 minutes before stirring again. Repeat 2 minutes rest and stirring once more. Remove garlic before serving.

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Nutrient	Quantity
Total fats	55.1593 g
Protein	8.7051 g
Carbohydrates	36.8162 g
Energy	635.8638 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.73 g
Water	467.7516 g
Aspartic acid	1.1714 g
Calcium, Ca	177.4594 mg
Lutein + zeaxanthin	2912.6246 g
Fiber, total dietary	12.493 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1719.8771 g
Niacin	3.4059 mg
Vitamin A, RAE	158.7575 g
Arginine	0.3501 g
Riboflavin	0.4841 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.8724 g
Sodium, Na	29.4156 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6777 g
Total lipid (fat)	55.1593 g
Manganese, Mn	1.0373 mg
Fructose	6.9759 g
Proline	0.3114 g
Fatty acids, total saturated 16:0	6.297 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	1.8952 g
Choline, total	73.3687 mg
Sugars, total	16.3543 g
Serine	0.4548 g
Fatty acids, total saturated 10:0	0.0123 g
Fatty acids, total saturated 18:0	1.0933 g
Vitamin B-6	0.7047 mg
Selenium, Se	3.2086 g
Ash	3.1668 g
Fatty acids, total saturated 18:1 undifferentiated	38.5243 g
Pantothenic acid	1.1184 mg
Phenylalanine	0.3094 g
Copper, Cu	0.3318 mg
Betaine	0.5076 mg
Thiamin	0.3925 mg
Methionine	0.1021 g
Iron, Fe	5.0742 mg
Carbohydrate, by difference	36.8162 g
Phosphorus, P	181.8353 mg
Folate, total	161.9757 g
Tocopherol, gamma	0.4482 mg
Alanine	0.385 g
Valine	0.4169 g
Fatty acids, total saturated 18:2 undifferentiated	5.4853 g
Glycine	0.3008 g
Carotene, alpha	312.9791 g
Glucose (dextrose)	7.4532 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	1.1539 mg
Isoleucine	0.3059 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	6.2153 g
Fatty acids, total saturated 14:1	0.0012 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.5172 g
Vitamin A, IU	3133.7211 IU
Folate, DFE	161.9757 g
Tryptophan	0.0882 g
Vitamin C, total ascorbic acid	79.8813 mg
Phytosterols	119.34 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 20:0	0.2236 g
Starch	3.9916 g
Tyrosine	0.1929 g
Vitamin K (phylloquinone)	227.604 g
Fatty acids, total saturated	7.7102 g
Histidine	0.1576 g
Fatty acids, total monounsaturated	39.4483 g
Threonine	0.363 g
Folate, food	161.9757 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	9.7026 mg
Magnesium, Mg	117.8082 mg
Lysine	0.4074 g
Potassium, K	1032.481 mg
Cystine	0.0836 g
Fluoride, F	86.1827 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Lemon juice	0.25 cup	13.42	4.209	0.1464
Olive oil	0.25 cup	477.36	0	54
green bean	1 pound	140.6138	31.6154	0.9979