Lemon Thyme Chicken Crunch

1. In small bowl mix soup, water, lemon juice and thyme.

2. Mix bread crumbs and paprika on a plate.

3. Dip chicken into 1/2 cup soup mixture.

4. Coat with bread crumb mixture.

5. Place chicken on baking sheet.

6. Spray chicken with cooking spray.

7. Bake at 375 F for 1 hour or until chicken is no longer pink.

8. Heat remaining soup mixture.

9. Serve with chicken.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.1124 g
Protein	0.1403 g
Carbohydrates	1.3872 g
Energy	5.0775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0044 g
Water	73.4452 g
Aspartic acid	0.0164 g
Calcium, Ca	8.5617 mg
Lutein + zeaxanthin	111.2155 g
Fiber, total dietary	0.2605 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	153.435 g
Niacin	0.0735 mg
Vitamin A, RAE	14.4002 g
Arginine	0.0051 g
Riboflavin	0.0099 mg
Tocopherol, beta	0.002 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.013 g
Sodium, Na	1.7375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	0.1124 g
Manganese, Mn	0.0126 mg
Fructose	0.2064 g
Proline	0.0133 g
Fatty acids, total saturated 16:0	0.0105 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0703 g
Choline, total	1.0738 mg
Sugars, total	0.4438 g
Serine	0.0035 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.0025 g
Vitamin B-6	0.0196 mg
Selenium, Se	0.0514 g
Ash	0.1212 g
Fatty acids, total saturated 18:1 undifferentiated	0.0099 g
Pantothenic acid	0.0348 mg
Phenylalanine	0.0035 g
Copper, Cu	0.0112 mg
Betaine	0.0408 mg
Thiamin	0.0056 mg
Methionine	0.0012 g
Iron, Fe	0.1512 mg
Carbohydrate, by difference	1.3872 g
Phosphorus, P	3.1315 mg
Folate, total	3.3767 g
Tocopherol, gamma	0.0204 mg
Alanine	0.0037 g
Valine	0.0046 g
Fatty acids, total saturated 18:2 undifferentiated	0.044 g
Glycine	0.0045 g
Carotene, alpha	3.4212 g
Glucose (dextrose)	0.1661 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.0343 mg
Isoleucine	0.0036 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.0484 g
Fatty acids, total saturated 14:1	0.0003 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.0056 g
Tocotrienol, alpha	0.0227 mg
Vitamin A, IU	288.8765 IU
Folate, DFE	3.3767 g
Tryptophan	0.0005 g
Vitamin C, total ascorbic acid	6.0671 mg
Phytosterols	1.0062 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.0098 g
Fatty acids, total saturated 20:0	0.0003 g
Tyrosine	0.0022 g
Vitamin K (phylloquinone)	0.4617 g
Fatty acids, total saturated	0.0189 g
Histidine	0.0014 g
Fatty acids, total monounsaturated	0.0107 g
Threonine	0.003 g
Folate, food	3.3767 g
Cryptoxanthin, beta	36.1795 g
Vitamin E (alpha-tocopherol)	0.1902 mg
Magnesium, Mg	3.2835 mg
Lysine	0.0041 g
Potassium, K	29.4265 mg
Cystine	0.0013 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Water	0.25 cup	0	0	0
thyme	0 teaspoon	0.101	0.0245	0.0017
breadcrumb	0.66 cup	0	0	0
chicken breast half	4	0	0	0
vegetable oil cooking	0	0	0	0
cream chicken soup may	1 can	0	0	0