Lemon Yogurt Cake

1. Preheat oven to 180°C.

2. Beat eggs, oil, sugar and peel.

3. Add the rest of ingredients in order above. Grease a bundt tin and flour it -just throw a spoonful of flour into it and shake it all around so flour coats tin, shake off excess.

4. Bake for 30 mins or test with skewer till it comes out clean.

5. This cake stays moist for a good week and freezes extremely well.

6. Serve dusted with icing sugar.

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Nutrient	Quantity
Total fats	227.5365 g
Protein	12.6572 g
Carbohydrates	1.5433 g
Energy	2072.6817 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4863 g
Water	84.0099 g
Aspartic acid	1.329 g
Calcium, Ca	58.2967 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503.9717 g
Fiber, total dietary	0.2473 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	0.265 g
Niacin	0.0838 mg
Vitamin A, RAE	160.0883 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.82 g
Riboflavin	0.4588 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1.673 g
Sodium, Na	142.1767 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6371 g
Total lipid (fat)	227.5365 g
Manganese, Mn	0.0306 mg
Proline	0.512 g
Fatty acids, total saturated 16:0	14.0061 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	294.2505 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	0.5908 g
Serine	0.971 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	8.4412 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.1771 mg
Selenium, Se	30.7353 g
Ash	1.0865 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	102.1659 g
Pantothenic acid	1.5498 mg
Phenylalanine	0.68 g
Copper, Cu	0.0753 mg
Betaine	0.3 mg
Thiamin	0.0435 mg
Retinol	160 g
Methionine	0.38 g
Iron, Fe	1.8684 mg
Carbohydrate, by difference	1.5433 g
Phosphorus, P	199.4133 mg
Folate, total	47.9717 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.735 g
Cholesterol	372 mg
Valine	0.858 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	88.3246 g
Glycine	0.432 g
Carotene, alpha	0.0883 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.0331 g
Zinc, Zn	1.2953 mg
Isoleucine	0.671 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	89.3369 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.086 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	541.9433 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	47.9717 g
Tryptophan	0.167 g
Vitamin C, total ascorbic acid	4.6817 mg
Phytosterols	218 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.499 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	12.072 g
Fatty acids, total saturated	25.1474 g
Histidine	0.309 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	102.631 g
Threonine	0.556 g
Folate, food	47.9717 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	10.7667 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	90.6176 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	12.7067 mg
Lysine	0.912 g
Potassium, K	150.19 mg
Cystine	0.272 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2	2.5617	0.8233	0.0265
Salt	1 pinch	0	0	0
Lemon juice	2 teaspoons	0	0	0
Egg	2	143	0.72	9.51
Self raising flour	2 cups	0	0	0
sunflower oil	1 cup	1927.12	0	218
plain yogurt	1 cup	0	0	0
caster sugar	1.75 3/4	0	0	0